|Short-Term Weight Loss|
|Long-Term Weight Loss|
|Ease of Fulfillment|
|Overall Health Safety|
How the eDiets Diet Works
Since 1996 eDiets has been online offering a variety of services for those willing to pay a price. What started out as simply an online resource for recipes has now transformed into a place where over 1.3 million users go to seek help with their weight loss goals making eDiets number one for online weight loss service.
In 2008 eDiets revamped itself and became a hub for weight loss help. Along with hordes of recipes, eDiets now offers a fitness program, various weight calculators and custom questionnaires to help participants figure out the best food for their lifestyles. They even started their own meal delivery service for an additional fee.
Do Dieters Lose Weight on the eDiets Diet?
There are many reviews that can be found in regards to eDiets and many customers cite a lot of weight loss where others cite little to none. While eDiets can help with recipes and even meal preparation it can be assumed that many do not do enough exercise which can greatly hinder any weight loss program.
Unfortunately, there is no way to measure the true success of eDiets as it offers so many different meal plans. What might work for weight loss for some, will not for others, but choosing the right type of diet is left in the hands of the participants.
Is the eDiets Diet Easy to Follow?
For those who already have a handle on their weight loss goals and simply need more direction eDiets can be helpful and easy to use. However, many who may be attempting to lose weight for the first time or have little knowledge about health and fitness will find that eDiets can be very overwhelming. Variety is great, but not if you don’t know what you are looking at. To make matters worse, eDiets has a bad reputation when it comes to customer service making it even more difficult for those just starting out on their weight loss journey.
eDiets costs about $5 per week or roughly $20 per month. For that you get recipes and other health and fitness resources you can use to help you lose weight. But, it should be noted that there are many websites that now offer everything eDiets does only they don’t charge a dime. You might have to do a bit more searching, but you won’t have to pay $20 per month.
eDiets has also seemingly failed with their food delivery according to many online reviews. Most say that the food is not very appetizing, is expensive, and that little to no weight is lost while eating the food. eDiets does offer a money back guarantee if no weight is lost within the first month, but reviews say the refund is made far too hard to obtain again noting the poor customer service that eDiets has sadly become known for.