Jenny Craig is a long-term weight loss plan that provides you with prepackaged meals, and a caloric diet of about 1,200 calories per day. There are over 70 different meal choices to choose from when you first start out with the Jenny Craig diet. They offer convenience of meal choice, so that you do not have to think about what you will be eating. Alongside of eating the Jenny Craig packaged meals; you are allowed to incorporate fruits and vegetables into your diet as well as low fat dairy products.
The big question is, “How much does it cost?” Every month you will pay a fee, and this doesn’t include the cost for your food. The most expensive is the $39.00 monthly rate, with no enrollment fee, and 1 weekly consultation session. The next is $19.99 monthly, plus a $99.00 enrollment fee with three consultation sessions per week. The cheapest option is the $14.99 a month rate, with a $25.00 enrollment fee and no consultation sessions. The meals are then a separate cost, and you also have to pay for shipping. You can expect to pay around $100.00 a week for meals per person As you can already see, this is getting expensive!
Do Dieters Lose Weight?
Right on their website, it says “Lose 10 pounds in 8 weeks, or your first two months of membership fees are free.” Because a consultant monitors this program, support groups, and prepackaged meals, it has seen success. The first initial phase of the weight loss program has been successful, when reading customer testimonials. There have been negative reviews from customers during the maintenance phase, as there are no real tools and guides to follow to help you keep the weight off. Not everyone can afford to eat Jenny Craig meals for the rest of their lives, so it would have been nice of the company to provide support once the customer is off of the program trying to keep the weight off.
There were also negative reviews about the consultation meetings, and the lack of time they were willing to spend with the customers. Finally, the meals are prepackaged which always is a concern for me. The taste has been reported to be “okay” which makes the Jenny Craig journey a lot longer and harder if the food you are forced to eat in the beginning is not great.
Is The Program Easy To Follow?
The Jenny Craig program is somewhat easy to follow, and there is no time limit to how long you can be apart of the program. It is all based off of your weight loss rates, which could get expensive if you are not seeing quick results. At the beginning you are only consuming the prepackaged meals made from Jenny Craig, and as times goes forward when you are halfway to your weight loss goal, you are able to eat a few meals from home, and this is where you will spend the next four weeks completely transitioning to home cooked meals. At the beginning of the program, you do not have to shop at all, due to the prepackaged meals, but overtime you will have to incorporate the habits you learned into your grocery-shopping regime.
There are also in person meetings, and support groups that are optional to attend. Nationwide there are over six hundred weight loss centers where these groups meet. Because a lot of the “food work” is done for you, it is not hard to follow however the cost of paying for the service may be hard for some to follow financially. As you will see below, the items on the Jenny Craig menu are not your normal diet foods. Fettuccine, cheddar cheese, burgers, and milkshakes are your options. When going home to try and cook this way after eating the Jenny Craig pre-made meals, it may be harder to keep the weight loss off.
Biscotti with Cranberries and Almonds, Breakfast Scramble, Or Cheddar Cheese Omelet.
Asian Style Chicken, Baja-Style Chicken Quesadilla, Beef & Cheese Slider, or Beef Chow Mein
Cheese Ravioli, Cheesy Chicken Enchilada, Chicken Carbonara, or Chicken Fettuccine.
Snacks and Dessert
Apple Crisp, Bruschetta Veggie Chips, Cheese Curls, Chocolate Dream Shake and Cookie Dough Anytime Bar.
Overall this diet program has seen success nationwide, and has many different support groups, social media accounts, and forums that customers are actively engaged in. While the concept of Jenny Craig seems like a convenience, and a dream come true it could be the opposite. With some customers staying on the program for over one year, this program can get extremely expensive. The food has not been said to taste great, and there has been a word of the consultation meetings being somewhat shallow. All in all, it just seems like it would be very costly to lose and keep the weight off with the Jenny Craig program.
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*Your personal results may vary.
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