Venus Factor Diet Review

Venus Factor diet score card
Short-Term Weight Loss
Long-Term Weight Loss
Ease of Fulfillment
Overall Nutrition
Overall Health Safety

How the Venus Factor Diet Works

Created specifically for women, Venus Factor addresses weight loss in a unique approach that involves both diet and exercise. The program was developed by John Barban and lasts for 12 weeks.

According to Barban, it is the level of Leptin in women’s bodies that is directly responsible for their ability to lose weight. However, because they typically try to diet like men these levels are often thrown off which means they are doing more harm than good. So, Barban created what he calls the Metabolic Over Ride (MOR), which he contends works so well that a cheat day is therefore allowed.

Do Dieters Lose Weight on the Venus Factor Diet?

Dieters using the Venus Factor program will likely lose weight if they can stick to the program. The program requires a good amount of extreme exercise and a diet plan that cannot be deviated from. Therefore, any dieter who expects long-term success will have to remain true to the Venus Factor.

Is the Venus Factor Diet Easy to Follow?

The Venus Factor is a digital product. That means that there are no hard cover books or DVDs sent to a dieter buying the program. Instead, everything is offered online. While some view that as an advantage in that they “get it now,” others might not like the fact that they have nothing physical to own.

In addition, the workouts that the Venus Factor requires can be very difficult. Those who are new to the world of fitness may struggle. The same goes for the restrictive diet. However, any straying from the formula will make results so-so at best, which could lead to quitting the program altogether.


The Venus Factor program is all over the internet these days. At a cost of just under $50 it does seem like there is a lot that is offered for the price. In fact, there are a number of websites that prominently promote the Venus Factor program.

However, when you look closely, you’ll see that the main website of the Venus Factor offers an affiliate program. So, that leads to the belief that much of the praise associated with these sites is due to the fact that they get money from Venus Factor when their visitors buy the system. As a matter of fact, they get a 75% commission.

While the diet may work to some degree for women, it still might not be worth buying. There are many other comprehensive programs on the market today that also offer guidance in both diet and fitness, but don’t rely on paying other websites to promote them.

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Have you done the Venus Factor diet? Tell us and our readers about your experience.

  • How successful were you on the Venus Factor diet?
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  • What was the easiest part while on the Venus Factor diet?
  • Where you exercising while on the Venus Factor diet?
  • Have you had any side effects while on the Venus Factor diet?
  • Advantages of the Venus Factor diet?
  • Disadvantages of the Venus Factor diet?
  • Would you recommend Venus Factor diet?

Share your experiences with others about Venus Factor diet, who might want some help making the best decision for their needs. Leave your comment below.

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  • Betty

    This diet is not for me. I knew it the same day I ordered. That was a little over a week ago and I have sent 8 different emails asking for a refund. They will not honor their money back, no questions asked and within 48 hours refund. Definitely not a good business to deal with. Buyer beware

    • April K. Aretta Pritchett

      May I ask how you knew it wasn’t for you the moment you saw it? Was you expecting something different?

      • Margaret L

        May I ask, do you work for the company?

    • Margaret L

      @Betty … Very interesting thing has happened my first post on getting your money back has been erased. Short version, you must call your credit card company and dispute the charge… These people are really overboard.


    Plexus products has changed my life, I am a user and a independent ambassador. I have loss 56 pounds, want more information,contact me.

  • Margaret L

    This is a complete diet, exercise and “immersion” system in which “they” expect you to sign up for digital downloads ($47), buy additional offers — three which come with the original $47 — although he says time and time again all it costs is $47 — PLUS a “free” trial for their immersion website, which thereafter is $100 (per month or year — not sure…). Plus DVDs of exercises you need to tone your body into exactly that beautiful, sexy size you always wanted to be, right? All the time saying, there’s no special diet — oh yeah, the cookbook is only $19.99 — etc. etc. etc. Once you click “order,” you have given them permission to go into hard-sell mode. It’s a complete system. I’m sure it works for the younger women. I’m not one of them. You can find the details of leptin resistance by going to any book website and searching “leptin resistance.” Oh, yeah, there’s also life “coaches” available, too! $$$$$$$

  • JASmith

    They inundate you with email and if you try to get out of the program they keep sending e-mails and ignore you until the 60 days are over and you can’t get your money back. DON’T DO IT!!!

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