Fitness Programs

Fitness Programs

Contour Sport Review

The Contour Sport is an electrical muscle stimulation (EMS) device, consisting of conductive gel pad electrodes and the belt itself. It’s not really marketed as a weight-loss device; EMS devices rarely are, for one important reason—they don’t work with a layer of fat between skin and muscle. We’ll get into that in a [...]

July 25th, 2017|Categories: Fitness Program Reviews, Reviews|

P90X Nutrition Plan Review

Parlaying the wild success of the first P90X program, Beachbody came out with their second version of the fitness program dubbed P90X2. As with the first P90X, P90X2 comes with the P90X Nutrition Plan. This is what is to be [...]