Infographic: Shocking Amounts of Sugar in Common Foods

  • Beware of the sweet deception in food labels! Manufacturers may label their products with “fat-free”, “100% juice”, or even “25% less sugar” even if it’s far from the truth.
  • Sugar – including high fructose corn syrup (HFCS) – is the largest source of calories in the Unites States today. With the proliferation of sugar-rich foods in the market, the rates of obesity, diabetes, heart disease, as well as other chronic diseases in both adults and children, are reaching unprecedented levels.

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