Research. Analyze. Recommend.

Who needs their chocolate fix? Whether it be dark chocolate for the antioxidants, or a shakeology shake, it is a must. For those of you that are not familiar with Shakeology, you can find out more here. For those of you that just ended up on this page in search […]

Way to go! You are about to commit (if you have not already) to a lifestyle that is not the norm. Slowly, it is gaining popularity across the United States for numerous reasons, but it is still not the most common. It is important to understand that a plant-based diet is […]

The Ketogenic Diet has become a very popular way of eating recently. This high-fat, low-carb, moderate-protein diet is recognized by those trying to lose weight as well as those simply seeking better long-term health. The goal is to have your body reach a state of ketosis, in which your […]

The Cruise Control Diet was started by James Ward. The program comes in the form of an ebook—priced at $39.99 plus $10 shipping—and claims to be a simple diet to follow with no point- or calorie-counting. It is said to be one of the most flexible diet programs out there.

Mr. Ward […]

ICON meals were created to fill the void of people wanting to find healthy, nutritious foods especially for those who are committed to physically challenging lifestyle or those seeking to become physically fit but also wanting to have quick, nutritious meals. They explain their mission as one to create delicious, fresh […]

Consumer Experience Survey


Sono Bello is a Cosmetic Surgery Specialist Center, marketing themselves as #1 in all of America. Headquartered in Scottsdale, Arizona, Sono Bello locations are nationwide but sparse, with 40 total clinics in just 21 of the 50 states. They market laser liposuction, facelifts, and cellulite treatments, the most popular procedures being […]

The Beyond Diet was created back in 2008 by fitness and diet enthusiast Isabel De Los Rios. Many people who sign up for this diet program don’t think of it as a diet, but rather as a new relationship with food. The main program is online, but De Los Rios does sell some books and guides in […]

You’re going to live, look, and feel Ultra Premium like never before! Results from the THRIVE Experience are high impact, and can differ slightly from person to person, depending on your 8-week goal, and which areas of your lifestyle need the most help. Whether your goal is to lose […]

You will learn in detail how to meditate and be ready for your first session.

Answers to these questions will save you from painful doubts during your first meditation and it will not interfere with the relaxing thoughts.

“Am I doing everything right?”

“Am I ready to meditate?”

Meditation Poses

It turns out that state of […]

AdvoCare is a multi-level marketing company that employs distributors to sell their products, and has been in business since 1993. AdvoCare has many supplements and weight loss products, one of them being Leptilean. Leptilean is a diet pill that promotes appetite management, can help boost metabolism, support a healthy cardiovascular system, […]

Positive Changes Hypnosis Centers began in 2002, and their headquarters are in Washington State. They offer behavioral modification services to help people lose weight, stop smoking, and change their eating habits. They do not offer any supplements or pills to purchase. In total, they have eight locations worldwide, which makes their […]

The company Beachbody was founded in 1998 by Carl Daikeler, and since then has developed the Beachbody Portion Fix Eating Plan as one of many different health programs to purchase. Beachbody offers a variety of workout programs such as P90X, Brazilian Butt Lift, and Insanity.* They also […]

Canyon Ranch was founded in 1979, and prides itself on an exceptional wellness, health and fitness all-inclusive spa experience. Mel Zuckerman, the creator of this high-end spa, attributes consistency to the 30-year success of his business.*

Canyon Ranch has three possible destinations: Lenox, Massachusetts; Tucson, Arizona; and Kaplankaya, […]

The Dr. Fuhrman Nutritarian Diet was founded in 2003, and aims to educate people on how to lose weight with books and DVD’s. He promotes healthy eating through a plant-based diet. Dr. Joel Fuhrman seeks to educate people on his philosophy, and provides services to those who could not otherwise afford […]

Dr. Dean Ornish founded the Ornish Diet in 1989, and it focuses on patients who are at risk of cardiovascular diseases or heart attacks. No major foods are essentially banned while on this diet program in the early phases, but each food group is placed in a group, with 1 being […]

The South Beach Diet was created back in 2003, its main purpose to eliminate all bad carbohydrates from a user’s diet. Cardiologist Dr. Arthur Agatston first came up with the program, published in book form. There’s no calorie counting, and the foods are higher in proteins and fats. It’s marketed to […]

Orbera is a 12-month weight loss plan that involves a weight loss balloon that strives to help someone lose unwanted weight. During the first six months of the program, the balloon will be placed in your stomach to help you with portion control, and the following six months, you will learn […]

Weightnot is a holistic nutritional program and diet that aims to incorporate real foods with coaching, supplementation, and education regarding weight loss. Gluten, soy, snack bars, and prepackaged meals are not allowed on this diet, along with artificial sweeteners or chemicals of any sort. Weightnot is located in Maryland, and they […]

The Lean Belly Breakthrough Diet was created by Bruce Krahn and is a program seeking to break through the amount of fat a person has built up over the course of many years. Bruce is a celebrity fitness instructor who has been around nutrition and weight loss for many years. According […]

This diet has been receiving a lot of buzz lately, and we wanted to find out why. While many diets on the market today are set on giving their customers a number to hit, “You will lose 10,15,20 pounds!”* this diet does not take that route. The […]

The 5:2 Diet is an intermittent fasting diet program that came about in the UK. It stipulates certain calorie restrictions only two days of the week. The other five days, there are no restrictions on your diet whatsoever. This diet was created by founders Michael Mosely, and Mimi Spencer. They are […]

The Eat This Not That Diet is a guide on what should and shouldn’t be eaten. The book was written by the editors of the popular men’s magazine Men’s Health. The premise behind the book is simply to teach others what food is better to eat. It compares other food due […]

The Diet Doctor is a low carb diet program that aims to give people the power to eat health consciously without having to think too hard about it. The company was founded in 2011, after starting in Sweden in 2007 by Dr. Andreas Eenfeldt. Their goal is to give people options […]

Flabs 2 Abs is a 30-day body transformation program that offers strength training exercises, plus cardio and nutritional advice. Brothers Matt and Craig Lewandowski founded the company in 2011, and their headquarters are located in Indianapolis, Indiana. When initially creating their product, they were looking to take a different approach to […]

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Calorie King Review

Calorie King is a website that offers insight to maintaining health, conscious eating habits, and weight control. They have been in business for over 40 years, and the founder is Allan Borushek. Borushek was a health educator and clinical dietician back in the 1970’s. He published the first carbohydrate and calorie counter in 1973 in Australia. Fast forward to 1996, and CalorieKing.com launched. The website […]

SparkPeople Review

SparkPeople is a goal based website aiming to help its members achieve overall health, weight loss, and wellness. In a sense it is a community website that has over 11 million people actively associated within the system. It offers calorie counters, meal plans, recipes, personalized fitness programs, advice from experts, and community support. It was founded by Chris Downie, ex Ebay employee who saw success […]

Flat Tummy Tea Review

Flat Tummy Tea is a company that offers a variety of weight loss drinks such as teas, shakes, and even lollipops. In. this review I am going to focus on the herbal tea blend and give you the full scoop on the product. The company is based in Perth, Australia but they also have a distribution and manufacturing center in New York to better access […]