It might seem surprising to see such raving reviews for a diet you may or may not have heard of before. It really shouldn’t matter if celebrities who get paid to do so, or real people who actually use the product, endorse a diet. What matters is if the product is actually effective in helping you lose weight and keep it off. In doing so, the weight must come off in a safe and healthy way. So let’s look at what PS1000 is all about.
The main purpose of the PS1000 plan is to help you lose weight quickly while creating new healthy habits for life. The PS1000 plan theory is simple — we eat all the wrong foods. Not only do we eat foods that are processed, high in sodium, high in sugar, and contain additives and all sorts of unnatural chemicals, but we also consume far too much of it. By adjusting your diet and supplementing it with PS1000’s proprietary liquid formula, a whole new lifestyle can be achieved. Please note that no two people are the same, and results may vary.
The PS1000 Plan Works In Three Phases:
- Phase 1: Clean eating supplemented with PS1000 drops. This is when quick weight loss occurs.*
- Phase 2: Designed to establish a new “weight set point”; a weight loss of three to five pounds is still expected. No specialty drops are needed.*
- Phase 3: The final phase where the creation of a new lifestyle happens and is meant to take the dieter past the initial weight loss phase, and continue on indefinitely.
The PS1000 plan restricts the amount of calories that you can take in on a daily basis. Restricted calories are condensed with nutrient rich foods that provide the most energy possible, while still letting your body release body fat, and gently detox it from harmful toxins. This is combated with the use of the specialized liquid supplement drop that are only to be taken in the first phase of the program and to help you:
The specialized drops do not contain any caffeine or other chemical stimulants, and are gluten free. History and scientific research shows that caloric restriction in a diet full of nutrient rich foods can help you to lose weight and possibly extend a person’s lifespan. Caloric restriction turns on a survival mechanism in the body that allows us to survive and slows down aging until food is found, which is nature’s only objective. This is why Phase 1 of the diet is only recommended to last for up to 90 days.
U.S. researchers believe that restricting calorie intake could slow the aging process and make people less prone to disease. Researchers at the University of Wisconsin-Madison have spent 25 years studying the effect of the diet on aging in monkeys. They found that monkeys fed a restricted diet have a significantly lower chance of early death and of age-related disease.
“Reducing calorie intake by 30% while maintaining nutrition appeared to impact upon many forms of age-related disease seen in monkeys, including cancer, diabetes, cardiovascular disease and brain atrophy.”*
The low amount of 1,000 average daily calories (up to 1500 calories if the dieter decides to add exercise) might seem low, but the foods allowed are high in protein and fiber, which keeps your body running smoothly.
It is mandatory to eat three meals and two snacks a day. Here is an example of a typical menu:
|1 can Tuna|
1 cup Celery sticks
|Shrimp and Scallion Stir-Fry||10 Almonds|
|Rosemary Chicken Sticks|
1 cup Steamed Broccoli
Do Dieters Lose Weight on the PS1000 Plan?
The PS1000 plan should really be called the PS1000 “Lifestyle.” That’s because the majority of users report rapid weight loss in the initial two phases, with Phase 1 showing the bulk of the weight loss, and then they continue to either lose more weight or keep it off in Phase 2, and the third phase is a lifestyle shift. The diet is unique in the fact that dieters can return to the first phase after completing the second phase should they desire more weight loss. This makes the diet easy to adjust to with travel and holiday commitments.*
Here are some of verified reviews that we have found online:
PS1000 Supplement Ingredients
PS1000 liquid supplements are all natural and can help boost the metabolism, mobilize fat for fuel, reduce cravings, and provide energy and an overwhelming feeling of wellness.
Does The PS1000 Plan Conform to Accepted Dietary Guidelines?
Using the 2010 Dietary Guidelines for Americans as a benchmark, the PS1000 program easily conforms in all areas such as fats, proteins, carbohydrates, and even salt levels. When the approved foods list is followed closely and “cheating” is avoided, the typical dieter will also have no problem getting other “nutrients of concern” such as fiber, potassium, calcium, Vitamin B12, and Vitamin D.
The PS1000 plan does recommend supplementing daily. Among their recommendations is a daily multivitamin and Omega 3. The specialized drops are also used to supplement the diet, but only in the first phase of the program.
Is the PS1000 Plan Easy to Follow?
The PS1000 plan, according to some consumers, is considered surprisingly easy to follow. When people see that they can have around 1000 calories per day in phase 1, they are often startled, but then pleasantly surprised as to how much food they can have when eating the right way. Additionally, you are allowed several smaller meals throughout the day, which helps to fight any urges to cheat.*
Because each meal contains a protein, it provides a fuller feeling throughout the day. Best of all, the food that you eat can be bought at any store, and there are no pre-packaged foods to buy or whole food groups to avoid. The diet plan also comes with an unlimited amount of lifetime support that can be anything from diet tips to great tasting recipes, and helps keep you on track. A closed Facebook customer support group has many dieters with the same goal who inspire each other every day as well as closed online support portal. Online support page was introduced in early 2016 and provides resources such as useful health and program related articles, recipes which are added weekly, member forums and sample menus.
We like the fact that the PS1000 plan comes with health coaches and customer support groups, which can be a key element in your success. Customer care phone number is 1 866 599 4240 8am-5pm MST, or you can e-mail health consultants 24 hours a day, 7 days a week at [email protected]
There are no specialized foods to buy or recurring fees to pay, making the one-time price a clear winner in the world of diet costs that can often skyrocket. Furthermore, many who have done the PS1000 plan report a lower grocery bill each week as they cut out junk foods and other costly sugary products.
The tenure of 7 years in business has proven to be successful in helping many people achieve their weight loss and health goals. In my opinion this company leaves no doubt that this program works and can provide long term results.
Exercise is not mandatory and advised against if you have never been active prior to starting this program. The program explains that your body will be going through many changes already and energy should be conserved to help heal and recover during the rapid weight loss phase. The PS1000 program does however stress the importance of exercise in order to improve your overall health once Phase 1 is completed. If you are someone who already has a settled exercise regime, you can follow an active plan even during Phase 1 which will allow you to continue your lifestyle, but will also ensure you are doing it safely. This fits into their philosophy of being more than just a “quick-fix” diet and being something that provides a better, happier way of life.
*Please keep in mind that with any diet or weight loss program, individual results will vary.
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|Mayo Clinic Diet||–||–||–|
*Individual results will vary.
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