Ah, the quest to lose weight. This is a quest that is noble indeed and one that seems sensible enough. After all, most experts will tell you that ...

Fasting almost always is associated with starvation. There are different fasting methods that people have used for centuries, sometimes not of desire ...

Want to lose weight? Eat less. Believe me, I know that’s easier said than done. So it’s no surprise that products that claim to suppress appetite ...

Let’s get the skinny on sweat right at the top with a really quick lesson on how your body rids itself of toxins and fat. Water-soluble toxins are ...

Treatment for obesity will be most successful if you create a long-term plan with your doctor. A reasonable goal might be to begin making lifestyle ...