Work can be stressful and challenging all in its own right. Now add to those stresses and challenges the fact that many bad habits at work could be ...

It is quite common to confuse being thirsty with being hungry. Experts suggest this happens because “the same part of your brain is responsible for ...

How Much Water Should You Drink In Order To Lose Weight Water is a man’s life source. Without water vital processes in the human body will stop, ...

There is nothing worse –  I repeat – nothing worse than being hungry right after you supposedly had your lunch when you are working towards your ...

No matter where you live in the world, it seems like everywhere we look, processed foods are thrown in our faces. The shelf life on some of these ...