In some countries, just like in the United States many articles profess warning that eating red meat can shorten your life. We have decided to dig ...

For you, chocolate lovers out there, rest assured that you don’t have to give up your favorite sweet treat. All you have to do is choose dark ...

Soda (or pop, depending on where you live) has no place whatsoever in a healthy diet. Research clearly shows that the growing trend in obesity within ...

We have all been there, looking at a recipe only to see the word “heavy cream” in the ingredient list.  This word gives me the eeby-jeebies. I do not ...

What to choose? That glorious glass of red, or that sweet choice of white? There are many options when it comes to your wine choices, but there is a ...