When you and your child's doctor have determined that your child needs to lose weight, a serious attempt to treat the problem should be undertaken. ...

Lack of sleep and weight gain have been an item that has gone hand in hand for some time now. It makes sense when you think about it. After all, if ...

Although there are many weight-loss diets, statistics show that most people who lose weight on a diet regain that weight, and sometimes they gain ...

Obesity is defined as having an excessive amount of body fat. Troubling numbers come from the Center of Disease Control: 35.7 percent of American ...

Work can be stressful and challenging all in its own right. Now add to those stresses and challenges the fact that many bad habits at work could be ...