3 Week Diet Review

3 Week Diet Review


ConsumersCompare.org Staff

Updated on May 26, 2019

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How does it work?
How does it work? Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs. Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan. Best diet pill on a market. Perfectly portioned and convenient meals take the guesswork out of the successful weight loss.
Who is it for?
Who is it for? People who are dedicated in making lifestyle changes, learn healthy eating habits and want to use diet supplement to help speed up the process. People who want help to curb their appetite, get more energy, and burn more fat. People who want to cook their own meals and learn healthy eating habits.
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Brian Flatt, the creator of the 3 Week Diet, has a degree in biology and has been in the fitness industry for over 20 years. This nutritious low-calorie diet consists of four Phases, is filled with fresh foods, and has recommendations to keep carbohydrates low to moderate.* For the diet to be successful, it is recommended to walk every day before breakfast and it is also recommended, but optional, to do weight training.

The plan includes four e-books (delivered automatically):

-The Introduction Manual
-The Diet Meal Plan
-The Workout Manual
-Mindset and Motivation Manual
-Vitamins A, C, and D are recommended to be added while on this diet.

Do Dieters Lose Weight On The 3 Week Diet?

Looking at low-calorie, no-carb meal plan suggestions it should work. Most of the Phases in this diet plan consists of low-carb eating, which has been known to help lose weight. The author does explain that it is not a “magic pill” and hard work will be involved.*

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Is The 3 Week Diet Diet Easy To Follow?

The program does seem a bit extreme and consists of four different phases:
The First Phase lasts for seven days and helps to detoxify the liver.
The Second Phase is fasting for 24 hours
The Third Phase consists of 80 percent fat consumption
The Fourth Phase (final phase) is full of fresh, clean foods that are as unprocessed that helps keep a person’s carbohydrates low to moderate

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We do like the fact that they offer a 60-day money back guarantee. Weaknesses of the program are: no customer support, no customer groups, no science to back up the claims, and no long-term instructions.* The strengths of the program is that clean eating is encouraged! This could work as a quick weight loss tool if you are in a hurry to lose some weight for an upcoming event and do not wish to have long-term results.*

1 Comment
  1. The information on the 3 Week Diet here is mostly lies. There is support in that you can sign up to actually have Brian call you on a weekly basis. It is a long-term solution: Brian gives you a plan for continuing to exercise and lose weight after the initial phase of the diet based on your BMR. The principles are based on science: he cites studies that prove it. Not sure why this site would lie about these things. I’ve lost a tremendous amount of weight while increasing muscle mass, all on the easiest plan I’ve ever followed.

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