5 Fantastic Keto Chicken Recipes!


Chicken is a family favorite when it comes to lean protein, in fact it is recognized as America’s most popular meat. The Ketogenic Diet does not emphasize eating protein, as it mainly focuses on high fat content and a low carb count. We have collected a series of Chicken recipes that fall under many different cultural tastes depending on what you’re in the mood for. Keep in mind that these all fall under the Keto approved foods so have at it!

5 Keto Chicken Recipes

Baked Keto Buffalo Chicken Tenders

1. Baked Keto Buffalo Chicken Tenders

Chicken tenders are always a hit among the youngins. Even better, buffalo chicken tenders are a hit among all ages. They make for a great appetizer or game night meal. Who said dieting ruined fun? The baked buffalo chicken tenders only require 5 simple ingredients and are 285 calories per serving. Get the recipe here.

Keto Shredded Chicken Chili

2. Keto Shredded Chicken Chili

Next, we have the keto shredded chicken chili recipe. This is one that is very simple and great for a weeknight dinner. This is 201 calories per serving and can serve a family of 6! Following a diet is a whole lot easier when the food is appetizing for everyone in the fam bam. Get the recipe here.


Keto Coconut Chicken Curry

3. Keto Coconut Chicken Curry

Coconut Chicken Curry may not be one of your usual dishes, but it is delicious! It has tons of flavor, rather easy to make, and it is dairy-free! This coconut chicken curry is about 354 calories per serving and is delicious with a side of cauliflower rice. Check out the recipe here.


Low Carb Keto Chicken Fajitas

4. Low Carb Keto Chicken Fajitas

Now for your taste of Mexico, we have a baking sheet chicken fajitas recipe for you. This is our lowest calorie meal that we are featuring today and is also one of the easiest to make. These chicken fajitas are about 196 calories per serving and require 8 simple ingredients to serve your family of 6! Get the recipe here.


Keto Chicken Cordon Bleu Casserole

5. Keto Chicken Cordon Bleu Casserole

Last, but definitely not the least (in calories that is), the Chicken Cordon Bleu Casserole. This is not your say “traditional” way of having the dish that has been around for yours, but it is the keto way. This chicken cordon bleu casserole is about 452 calories per serving. It definitely on the low calorie side, but it is low carb and meets the standards so go for it! Check out the recipe here.


*Individual results will vary.
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Originally from LA but have found home in a small city and while studying at Boise State University have discovered an interest and passion for health and nutrition. I love learning and discovering everything there is to know about how we can improve our lives with better understanding of what helps to keep our body and mind healthy and strong.