Better Choice: Oven or Pan Frying vs. Deep Frying
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By CANDICE GREY ConsumersCompare.org Update: Aug 08, 2019 |
In a world of flavor, there is nothing more dissatisfying than being subjected to bland diet foods. I am going to state the obvious, and say that deep-frying is so much unhealthier for you than just pan frying your food. If you have a Dutch oven, sticking it on low all day inside the oven is also a great way to ensure flavors are plentiful in your next meal. When you deep-fry food, you are adding in a lot more unnecessary oil and grease to your food, which in result adds on a lot of extra calories. Simply adding your oil to the pan and cooking on the stove top will reduce the salt, fat, and grease almost instantly!
Even better, have you heard of an air fryer? These are great inventions that keep oil and grease at bay, while getting your favorite hot and crunchy consistency. You can cut fat without sacrificing flavor, so get creative and ditch the grease and oil!
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This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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