The BRAT Diet Shopping List for Under $14!

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The Affordable BRAT Diet Grocery List

Below we have included a grocery list that will have you prepared with all you need to succeed! These are all of the basic food items that you need to follow the BRAT diet and overcome your symptoms in no time.

Shopping List

BRAT Diet Shopping List
❏     Applesauce❏     Bananas (2)❏     Potatoes (2)

❏     Broth

❏     Crackers

❏     Cooked Cereal (Oats)

❏     Rice

❏     Toast

❏     Tea

Total (via grocery.walmart.com):$13.65

TOP TRENDING DIETS IN 2019

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*Individual results will vary.
Disclosure
Information on this website is not to replace the advise of the doctor, but rather for general education purposes. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice. Always consult your doctor before starting any diet or taking any dietary supplements.Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies. We try our best to stay up to date with constantly changing information. If you find any information inaccurate, please email us, we’ll verify for accuracy and update it.Disclosure: some of the links on this website are affiliate links. This means that if you purchase an item following one of the links, we will receive a commission. Regardless of that, we only recommend the products or services, that we strongly believe will benefit our readers. Read full disclosure here.”
Originally from LA but have found home in a small city and while studying at Boise State University have discovered an interest and passion for health and nutrition. I love learning and discovering everything there is to know about how we can improve our lives with better understanding of what helps to keep our body and mind healthy and strong.