Update: 05/21/2019 - Advertising Disclosure

Cookie Diet Review 2019 - Rip-Off or Worth To Try? Here is Why..

Cookie Diet Review
Reading Time: 3 minutesSince 1975 Dr. Siegel has been using his cookies to help people with their weight loss goals. What used to only be available at his practice in Miami is now available to anyone online in the form of Dr. Siegel’s Cookie Diet. This changed back in 2006 when he made the cookies and the diet available to customers online and at retail pharmacy locations like Walgreens, and GNC. You don’t get to eat just any cookie, but one that is formulated for weight loss. These cookies will take the place of breakfast, lunch, and snacks throughout the day.

The Dr. Siegel’s Cookie Diet is not really a full blown diet. While the diet does call for a participant to eat six cookies throughout the day, they are to be eaten in conjunction with “any” other diet. So, for the most part, the cookies are designed to be more like snacks that make a diet easier to stick with. Each cookie has about 90 calories and the secret to their success is the amino acids blended in, according to Dr. Siegel.*

Eating the cookies alone would not be considered a safe diet as the calories would be too little as would the nutrition. So, weight loss will solely depend on what type of diet the cookies are added to. This can get tricky as a diet that does not allow for many calories to be added can be thrown off by Dr. Siegel’s Cookie Diet. There are guidelines to follow, but again, these cookies will not work for weight loss with every diet plan available.

The cookies themselves are high in protein and fiber which is meant to keep you more full for longer periods of time. This is helpful, because your first real meal will be at dinner time. Many people have mentioned that they are very hungry while going through the diet, and those hunger pangs are hard to overcome. It has been said by Dr. Siegal himself that if you stick to the diet you can lose up to 10 pounds per month.* Whether you believe this claim or not is up to you.

back to menu ↑

Eating cookies sounds like it would be an easy thing to do. However, even Dr. Siegel admits his cookies are not the tastiest around. There are five flavors to choose from so there is a level of variety. But committing to eating six cookies a day can be tough, not to mention expensive. This often leads to skipping cookies each day. Which might end in them getting replaced with cookies (or other junk food) that aren’t a good compliment for a diet plan.

When you do not like the taste of the food you are eating, your natural response will be to stop eating it. This could be the case with Dr. Siegel’s cookies you are supposed to consume for a good portion of your day. If this occurs, you will have a hard time sticking to the diet.

back to menu ↑


The popularity of cookie diets in this quick fix society is not surprising at all. Who wouldn’t want to eat a food that finally has been legalized in the world of dieting? Eating cookies and losing weight sounds like it would be a no brainer. However, one thing that is rarely mentioned with Dr. Siegel’s Cookie Diet is that it is a diet that is supposed to be used in conjunction with another diet approved by a physician and then monitored thereafter. This makes the overall diet plan one that is likely to get costly as any physician monitored diet plan is one that will come with plenty of costs attached.

Add to that the expense of the cookies themselves. To follow Dr. Siegel’s Cookie Diet the right way you will have to spend $56 plus shipping for a week’s supply. That means spending well over $200 each month on cookies that don’t even taste that good. Add that to the cost of other foods and the diet plan itself and Dr. Siegel’s Cookie Diet definitely loses some of its appeal.


Top Rated
Weight Loss Solutions in 2019

#1 Rated Diet Program #1 Rated Diet Pill #1 Rated Meal Delivery
Trim Down Club
How does it work?
How does it work?Proprietary meal planner, healthy recipes and avoiding certain foods help shed unwanted pounds.Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan.Perfectly portioned and convenient meals take the guesswork out of the successful weight loss.
 Who is it for?
Who is it for?People who want to cook their own meals and learn healthy eating habits.People who want help to curb their appetite, get more energy, and burn more fat.Busy people who prefer the convenience of delivered nutritionally balanced meals, instead of spending time in the kitchen.
  • Best weight loss program
  • Fully customizable
  • Huge recipe database
  • Support community
  • Great weight loss results
  • Low price
  • Best weight loss pill
  • Burns stored fat
  • Suppresses appetite
  • Blocks fat production
  • Money-back guarantee
  • Free shipping
  • Best meal delivery
  • Customizable plans
  • Meals are good quality
  • Meals are tasty
  • No planning or preparation
  • Affordable prices
  • No shortcuts
  • Lack of exercise program
  • Contains caffeine
  • Ships only to certain countries
  • $20/week shipping fee
  • No snacks
 Includes supplement
Includes supplement
 Food Recipes
Food Recipes
 Health Coaches
Health Coaches
 Phone support
Phone support
 Email Support
Email Support

*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read full Medical Disclaimer here.


Write a Review Below. Thank you!

      Leave a review