DoFasting Diet Review
 |
By CANDICE GREY ConsumersCompare.org Update: Apr 13, 2022 |
- Helpful food and progress tracking app
- Success using Intermittent Fasting
- Offers helpful information how to get started with Intermittent Fasting
How Does DoFasting Work?
DoFasting company starts you off with a simple survey to determine your weight loss goals and help you calculate how long approximately it will take to reach your weight loss goals. Survey questions are rather simple from your current weight to your meal preferences.
DoFasting company claims that it takes approximately 2 hours for a dietician to review your results but we did a couple of tests and came back with exactly the same recommendations but various timelines based on the weight goal entered. We highly doubt this program has someone manually looking into the results but rather computer calculated results using an algorithm of entered information.
DoFasting program includes a “personalized” eating plan and a recommendation for your daily caloric intake.
They include basic recommendations/reminders to drink your water, avoid sugary drinks, exercise and stay away from processed carbohydrates.
What Is Included with your DoFasting Purchase
Personalized (based on your eating preferences and goals) meal plan
Food Tracking
Tips to maximize your results
Does DoFasting Work?
It is not really the intermittent fasting program that you are signing up for but the app which help you monitor your progress. The app is fairly easy to use but does not offer anything outside of what other tracking apps do.
back to menu ↑The Cost of DoFasting
- Annual plan: $1.25/week ($66 charged every 12 months)
- Six-months plan: $1.75/week ($46 charged every six months)
- Three-month plan: $2.50/week ($33 charged every three months)
Please be mindful that this is subscription based program. Cancellations can be submitted via your online account.
back to menu ↑Customer Reviews for DoFasting Program
Pros:
- Helpful food and progress tracking app
- Success using Intermittent Fasting
- Offers helpful information how to get started with Intermittent Fasting
Cons:
- Not worth the money spent
- Lack of customization/personalization
- No new information to be worth monthly subscription
- Refund are difficult to obtain
Looking into customer submitted reviews online it does seem that the company tries very hard to offset negative reviews by either posting there own or encouraging those who were not unhappy with the program to submit theirs.
Positive reviews, outside of “fast response”, “helpful app” tend to be from unhappy customers who have been having a very hard time getting their refunds. Makes you wonder how effective this app is when you see so many people with refund requests.
back to menu ↑
Conclusion
This customized intermittent fasting program does not seem to offer more than what you can get from free online sources or inexpensive tracking apps.
One of the biggest drawbacks might be the fact that you cannot adjust your information/goals once the program has been purchased.
Although Intermittent Fasting has gained immense popularity within the last couple of years, it is considered not to be fit for everyone.
“Intermittent fasting for the long term may shrink muscle and lead to fatty deposits on the stomach. Research documented in the 2018 annual meeting of the European Society of Endocrinology (ESE), researchers discovered that after fasting on a 90-day regimen, rats exhibited the same results. Such changes can put you at risk of diabetes.” [1]
Frequently Asked Questions
What is DoFasting Refund Policy?
The company allows customers to apply for refunds within the first 14 days after purchase.
“They offer a 14 day refund policy. Which is fair. However they do not honor it.
The app is only a basic fasting timer, and a store where you can buy more things.
I was sold… a plan… for 35 bucks.
Not a marketplace where I can pick and choose my own way.
Beware of this bait and switch.
Edit*
Only after kicking and screaming did they refund my order. They first told me they could only offer HALF a refund. Which I guess they rely on people will just giving up and they take their money.”
How much does DoFasting Diet Cost?
Price varies depending on the selected length of the plan. 3 month plan will cost you $33, 6 month plan is offered for $46 and the best per month price is offered if you select a 12 month subscription plan which will cost you $66.
Review Sources
1. Advantages and disadvantages of Intermittent Fasting (myayan.com)
