DoFasting Diet Review

DoFasting Diet Review

By CANDICE GREY

ConsumersCompare.org Staff

Updated on Nov 08, 2021

DoFasting Diet Review
DoFasting Diet Review
  • Helpful food and progress tracking app
  • Success using Intermittent Fasting
  • Offers helpful information how to get started with Intermittent Fasting

DoFasting offers personalized fasting plans and now has introduced DoFasting supplements that are claimed to help you lose weight based on individual needs.

How Does DoFasting Work?

DoFasting company starts you off with a simple survey to determine your weight loss goals and help you calculate how long approximately it will take to reach your weight loss goals. Survey questions are rather simple from your current weight to your meal preferences.

DoFasting company claims that it takes approximately 2 hours for a dietician to review your results but we did a couple of tests and came back with exactly the same recommendations but various timelines based on the weight goal entered. We highly doubt this program has someone manually looking into the results but rather computer calculated results using an algorithm of entered information.

DoFasting program includes a “personalized” eating plan and a recommendation for your daily caloric intake.

They include basic recommendations/reminders to drink your water, avoid sugary drinks, exercise and stay away from processed carbohydrates.

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What Is Included with your DoFasting Purchase

Personalized (based on your eating preferences and goals) meal plan

Food Tracking

Tips to maximize your results

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Does DoFasting Work?

It is not really the intermittent fasting program that you are signing up for but the app which help you monitor your progress. The app is fairly easy to use but does not offer anything outside of what other tracking apps do.

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The Cost of DoFasting

  • Annual plan: $1.25/week ($66 charged every 12 months)
  • Six-months plan: $1.75/week ($46 charged every six months)
  • Three-month plan: $2.50/week ($33 charged every three months)

Please be mindful that this is subscription based program. Cancellations can be submitted via your online account.

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Customer Reviews for DoFasting Program

Pros:

  • Helpful food and progress tracking app
  • Success using Intermittent Fasting
  • Offers helpful information how to get started with Intermittent Fasting

Cons:

  • Not worth the money spent
  • Lack of customization/personalization
  • No new information to be worth monthly subscription
  • Refund are difficult to obtain

Looking into customer submitted reviews online it does seem that the company tries very hard to offset negative reviews by either posting there own or encouraging those who were not unhappy with the program to submit theirs.

Positive reviews, outside of “fast response”, “helpful app” tend to be from unhappy customers who have been having a very hard time getting their refunds. Makes you wonder how effective this app is when you see so many people with refund requests.

 


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Conclusion

This customized intermittent fasting program does not seem to offer more than what you can get from free online sources or inexpensive tracking apps.

One of the biggest drawbacks might be the fact that you cannot adjust your information/goals once the program has been purchased.

Although Intermittent Fasting has gained immense popularity within the last couple of years, it is considered not to be fit for everyone.

“Intermittent fasting for the long term may shrink muscle and lead to fatty deposits on the stomach. Research documented in the 2018 annual meeting of the European Society of Endocrinology (ESE), researchers discovered that after fasting on a 90-day regimen, rats exhibited the same results. Such changes can put you at risk of diabetes.” [1]

Frequently Asked Questions

What is DoFasting Refund Policy?

The company allows customers to apply for refunds within the first 14 days after purchase.

Michael Brown says:

“They offer a 14 day refund policy. Which is fair. However they do not honor it.
The app is only a basic fasting timer, and a store where you can buy more things.
I was sold… a plan… for 35 bucks.

Not a marketplace where I can pick and choose my own way.

Beware of this bait and switch.

Edit*
Only after kicking and screaming did they refund my order. They first told me they could only offer HALF a refund. Which I guess they rely on people will just giving up and they take their money.”

How much does DoFasting Diet Cost?

Price varies depending on the selected length of the plan. 3 month plan will cost you $33, 6 month plan is offered for $46 and the best per month price is offered if you select a 12 month subscription plan which will cost you $66.

Review Sources

1. Advantages and disadvantages of Intermittent Fasting (myayan.com)

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BENEFITS
  • Best diet supplement
  • Customizable menus
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  • Flexibility in food choices
  • Mobilizes fat for fuel
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DRAWBACKS
DRAWBACKS
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  • No shortcuts
  • Lack of maintenance plan
Includes supplement
Includes supplement
Food Recipes
Food Recipes
Health Coaches
Health Coaches
Phone support
Phone support
Email Support
Email Support
Price
Price $1.87/day $69.95 $1.99/to start

*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read full Medical Disclaimer here.

BENEFITS
  • Helpful food and progress tracking app
  • Success using Intermittent Fasting
  • Offers helpful information how to get started with Intermittent Fasting
DRAWBACKS
  • Not worth the money spent
  • Lack of customization/personalization
  • No new information to be worth monthly subscription
  • Refund are difficult to obtain
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