Factor Meals Review

Factor Meals Review



Update: Jul 09, 2024

8.5 Out of 10
Factor Meals Review
Factor Meals Review
  • High quality, tasty meals made with high-quality ingredients like grass-fed meat and antibiotic-free poultry
  • Easy to prepare as they are already cooked, just heat them up for a few minutes in the microwave or oven
  • Offers a keto plan which is great for those following a ketogenic diet or focusing on fitness and weight loss goals
  • Packaging is recyclable
  • Offers a referral program that rewards customers with $40 credit for every friend or family member who signs up using their unique referral link
  • Offers free gifts such as virtual nutrition coaching sessions and free meals worth $60 for reaching certain milestones

About The Brand

Factor Meals, previously known as Factor 75, is an avant-garde meal delivery service that provides a mouthwatering array of healthy meals, formulated to cater to individuals seeking a low-carbohydrate lifestyle and weight loss. The company prides itself on the provision of well-balanced meals that fuse taste and nutrition, delivering them straight to your doorstep.

Indulging in the Factor meal delivery service guarantees you an unmatched culinary experience, at an economical starting cost of $11 per meal. The weekly meal delivery encompasses over 30 dietitian-approved meals, adding a new dimension to your taste buds with each rotation, with the provision of freshly prepared, non-frozen meals delivered directly to you.

Based on several customer reviews, Factor meals are a gastronomic delight, possessing a savory quality that requires minimal culinary skills to prepare, making healthy eating an effortless process. However, the question lingers, are Factor meals really healthy? How does it measure up against other competing meal delivery services? Our comprehensive review of Factor meals covers all aspects, ranging from meal options available, a comparative analysis of other meal delivery services, to a detailed assessment of Factor customer service.

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Factor Unveiled: How Does it Work?

Factor is an avant-garde prepared meal delivery service that offers you the convenience of weekly deliveries right to your doorstep. This exquisite meal delivery service offers an easy sign-up process that is effortless to use, and offers the flexibility of cancellation with no long-term commitment required.

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Factor offers a range of tantalizing menus that cater to your preferences. The Chef’s Choice menu provides an exclusive, chef-selected culinary experience, while the Keto menu presents a range of low-carbohydrate options that suit those on the Keto diet. The Calorie Smart menu offers a range of meals with around 550 calories each, while the Vegan & Veggie menu caters to the plant-based diet lovers. The Protein Plus menu boasts of 30+ grams of protein per serving.

Once you have selected your preferred menu, you then have the option to choose the number of meals you want. You can select six, eight, ten, twelve, fourteen, or eighteen meals per week. The more meals you order, the cheaper the Factor meal prices, with 18 meals per week costing $10.99 each, while six meals per week cost $12.99 per meal.

With your meal plan in place, you can then select your weekly meals. Each meal comes with a detailed ingredient list, as well as an explanation paragraph of the flavors and preparation method. The options range from grilled chicken breast in a mushroom cream sauce with green beans, to green Chile chicken with zucchini noodles and roasted broccoli.

Factor also offers a wide range of optional extras, including additional main meals, snacks, sides, proteins, and desserts. They offer several low-carbohydrate and Keto options such as keto cookies, keto shakes, and keto cheesecake. Additionally, you can order healthy snacks such as smoothies and energy bites.

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Nutritional Info, Preparation, and Delivery

Factor provides detailed nutritional information on each meal, including the number of calories, fat, saturated fat, carbohydrate, sugars, dietary fiber, protein, cholesterol, and sodium. Most meals offer between 350 and 900 calories, with an average of 600 calories. However, low-sodium meal options are currently not available, so watch out for your salt intake and ensure you do not exceed the recommended daily intake of 2,300 milligrams by the Heart Association.

Preparing your meals is a breeze, with each meal box coming with detailed cooking instructions. All you need to do is heat the meals up in the microwave or oven. It is advisable to use a sheet pan when heating meals up in the oven for safety reasons. However, do not use a toaster oven to heat your meals.

Factor delivers fresh meals every week on Mondays, Tuesdays, or Wednesdays, depending on your zip code. The cut-off for ordering for the next week is Wednesday at 11:59 pm. Once you receive your meals, refrigerate them immediately to keep them fresh for up to seven days. For optimal taste, Factor does not recommend freezing your meals.

Factor offers a subscription plan that allows you to subscribe to the same add-ons weekly or opt for a bundle, such as a smoothie or keto shake variety pack, or Factor’s breakfast bundle. They also offer seasonal bundle options that change every couple of weeks.

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Who Should Use Factor?

Factors are great for busy individuals who don’t have the time to prepare healthy meals, as they offer a pre-made meal delivery service that can help alleviate the stress of daily food preparation. They’re also perfect for those following a low-carbohydrate or keto diet, with a range of keto-friendly meals and snack options available.

If you have specific weight loss or fitness goals, Factor can help, with their meals entered into popular nutrition tracking apps for easy nutrient intake monitoring. Factor even offers a range of smoothies and juices to help you reach your weight loss goals.

Health-conscious people will appreciate Factor’s commitment to using BPA-free packaging, ensuring that no harmful chemicals are consumed with your food.

Factor is also great for individuals with limited cooking skills or coping resources, as they offer a convenient solution for getting the right nutrition.

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Who Shouldn’t Use Factor?

Unfortunately, Factor isn’t ideal for individuals who need low-sodium meals or family-friendly options, as they don’t currently offer these. Those with severe food allergies or specific dietary preferences may also need to check each meal before ordering, as these preferences cannot be entered into your profile. While they do offer gluten-free meals, it’s still important to check the label before ordering.

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Is Factor Worth the Investment?

Factor meals are a worthwhile investment, particularly for those on keto diets or with weight loss objectives. If you’re looking for a meal delivery service that is also convenient, Factor allows you to skip a week, making it easy to pause when you’re away on a vacation or business trip.

On top of that, Factor offers various attractive incentives for customers. For example, they offer a free 20-minute virtual nutrition coaching session with a registered dietitian to assist you in reaching your health goals.

Factor’s referral program is also appealing, allowing you to earn $40 credit for each friend or family member who signs up using your unique referral link. Plus, Factor Freebies provide free meals valued at $60 for reaching specific milestones.

However, some customers have voiced concerns about the high price of Factor meals in relation to portion sizes. Additionally, if you’re looking for meals that are ultra-fresh, Factor may not be the best option since they only deliver once a week.

On the other hand, many customers have praised Factor’s meals, claiming they taste better and are of higher quality than other meal delivery services available. So, it’s up to you to decide whether Factor’s meals are worth the investment.

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What Customers Say?

In this comprehensive review, we will analyze Factor Meals in several areas, including Packaging, Prices, Plans, Food Quality, and Delivery.

Packaging: A Recycling Conundrum

Factor’s packaging is all recyclable, but the amount of it can be overwhelming, especially if you order all your meals from Factor. Sadly, the company does not yet offer a service to pick up leftover packaging, which can be frustrating. Furthermore, Factor uses dry ice, which requires special handling. You are urged to use thick, insulated gloves to handle the dry ice and avoid inhaling the carbon dioxide that may be emitted. It is also vital to keep the dry ice out of reach of children and pets.

Prices: Reasonable or Overpriced?

The price of Factor meals is a contentious issue. Some customers believe the cost to be reasonable, particularly when considering the convenience of not having to prepare meals themselves. For those following a ketogenic diet, the added difficulty of preparing ketogenic-friendly meals may make Factor seem like better value for money. However, many customers consider Factor meals to be overpriced, primarily due to the portion sizes, which some feel are too small. Nevertheless, portion sizes in America are generally too large, and smaller portions may be better for weight loss.

Plans: Keto-Friendly but Limited

Factor’s keto plan is popular with most customers. However, the vegan and vegetarian plans may not be the best option as many other plant-based meal delivery companies provide better services to meet your needs. Unfortunately, the plans are not customizable, and you cannot switch out ingredients or sides. Some weight loss customers were disappointed with the low-calorie meal options.

Food Quality: High-Quality Ingredients and Tasty Meals

One thing Factor’s customers can agree on is that the meals are of excellent quality and taste. While Factor does not use organic produce, they use high-quality ingredients such as grass-fed meat and antibiotic-free poultry to provide healthy, tasty meals. They offer lots of variety for high-fat and high-protein meals.

Delivery: Freshness Compromised but Convenient

Factor delivers your meals once a week, which may compromise the freshness of your meals by the end of the week. The company recommends refrigerating your meals as soon as possible and not leaving your boxes outside for more than six to eight hours. Unfortunately, you cannot choose your delivery day, and the delivery days are always in the middle of the week, making it less suitable for those who work all day.


Factor Meals offers high-quality, delicious meals with a keto-friendly plan, which is perfect for some customers. However, the limited plans, inflexible menu, and high prices may be a dealbreaker for others. Additionally, the overwhelming amount of packaging and lack of recycling options may make Factor Meals less attractive to some eco-conscious customers.

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Final Word: Is Factor Meals Worth a Try?

In conclusion, Factor meals offer a delectable and high-quality meal experience, although some may find the prices to be too steep for their budgets. These meals are particularly well-suited for individuals following a ketogenic diet, prioritizing fitness or weight loss objectives, or striving for healthier eating habits.

One of the benefits of Factor meals is that they are already prepared, so cooking is a breeze. You can heat them up quickly in the microwave or oven, and you’ll be enjoying your meal in just a few minutes.

On the downside, Factor only delivers once weekly, and the delivery days are always midweek, which might not work for individuals who are away from home all day. This could result in the need to leave the meal boxes outside for more than six to eight hours, potentially impacting meal freshness.

Additionally, Factor may not be the ideal choice for individuals who follow specific diets other than keto or who have numerous dietary restrictions such as low-sodium. Unfortunately, you can’t set allergies or dislikes in your preferences with Factor.

8.5 Total Score

  • High quality, tasty meals made with high-quality ingredients like grass-fed meat and antibiotic-free poultry
  • Easy to prepare as they are already cooked, just heat them up for a few minutes in the microwave or oven
  • Offers a keto plan which is great for those following a ketogenic diet or focusing on fitness and weight loss goals
  • Packaging is recyclable
  • Offers a referral program that rewards customers with $40 credit for every friend or family member who signs up using their unique referral link
  • Offers free gifts such as virtual nutrition coaching sessions and free meals worth $60 for reaching certain milestones
  • Price might be considered too high for some budgets, especially for the portion sizes provided which some customers consider too small
  • Packaging can be difficult to dispose of if you order all your meals through Factor, and they do not offer a service to pick up leftover packaging
  • Delivery days are always in the middle of the week, which might not be suitable for those who are out at work all day and need to leave the boxes outside for longer than six to eight hours
  • Plans are not customizable, so you can't swap ingredients or switch sides, which might be an issue for some customers with dietary restrictions or allergies
  • Does not offer a pick-up service for leftover packaging
  • Does not offer a wide variety of plans, and the vegan and vegetarian plans may not be as good as those offered by other plant-based meal delivery companies
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