Fat, Sick, and Nearly Dead Diet Review
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By CANDICE GREY ConsumersCompare.org Update: Sep 11, 2020 |
With his success he wanted to create something that everyone could enjoy, and thus was born the Fat, Sick, and Nearly Dead Diet. The idea behind the Fat, Sick, and Nearly Dead Diet is to consume nothing but juiced fruits and vegetables with some foods for a period of either 15 days or 30 days (each plan being five days of only eating and juicing, with the rest being all juicing). This helps dieters reboot their bodies and lose weight immediately.*
Do Dieters Lose Weight On The Fat, Sick, and Nearly Dead Diet?
Dieters on the Fat, Sick, and Nearly Dead Diet will almost certainly lose weight, but the type of weight lost will mostly be water weight. This is weight that is not only easily lost, but it is easily gained back. Once the 15 or 30 days of the Fat, Sick, and Nearly Dead Diet are over, dieters will quite likely gain back a lot, if not all, the weight they lost as their diets return to normal.*
back to menu ↑Is The Fat, Sick, and Nearly Dead Diet Easy To Follow?
The Fat, Sick, and Nearly Dead Diet will likely be one of the hardest diets to complete. The utter lack of food that has any substance to it will make it extremely difficult for many dieters. Another negative that will come with the Fat, Sick, and Nearly Dead Diet will be a probable lack of energy, which can be bad for those who are used to being active.*
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Conclusion
The Fat, Sick, and Nearly Dead Diet is not only an expensive diet at $149 for the 15-day plan and $289 for the 30-day plan, but it is also a diet that is not totally safe. Juicing or liquid,diets lack sufficient solid foods for the body to safely sustain itself, and while there may be weight loss as a result, that will simply be due to the body being starved.* When this happens, the body will shed first water weight and then possibly muscle mass.
While proper nutrition is a must when it comes to weight loss, extreme liquid diets should always be a last resort. You are far better off simply finding a program that offers a combination of proper diet and exercise and go about your weight loss with your health in mind.
I’ve just started the juicing and I have to say that I am at an advantage because I came down with a cold and am not very hungry. At first I bought a cheap juicer for $30 (on sale) and ended up giving it to my friend after just one use. If you go to Bed Bath and Beyond with a 20% coupon, you can get it for $!20. The reason I recommend getting this juicer is that it is much easier to use with the wide spout and power. This is just day one for me and I’m not really feeling any side effects from the juicing. One person who did this juicing and lost 80 pounds said to blend a 1/2 avocado with the last juice of the evening. It is easily digestible, adds a lot of flavor and it does fill you up and offset those crazy cravings. I’m only going to do this for as long as I feel my body can handle it. But then I will turn to vegetables and lean meats to reintroduce myself. I disagree with the “experts” to. Only because at this point of my life, I need to “reboot” my system. I absolutely believe that this will reduce my cravings to unhealthy eating and change my relationship with food.