As a meal replacement diet for weight loss, Medifast encompasses pre-packaged meals that include soups, protein bars, and shakes. It offers around 70 meal options and expedient delivery service for its customers. However, users taking this plan must know certain facts related to it. These facts are not revealed in most of Medifast reviews online. So, if you are planning to go for this program, here are the things you must know about it.

1. This Program Is Not Suitable For Gourmet Lovers:

Most of the users opine in Medifast reviews online that its pre-packaged meals are terrible in taste. This is a huge issue because people find it difficult to continue with poor-tasting food for a prolonged time. They leave it in the midway and hence, do not get the desired results.

2. No Long-Term Gains:

This weight loss diet formula sounds exciting and has a simple plan to be followed. However, it fails to deliver long-lasting benefits just like most of its counterparts. The program comes with only 30 days’ money back guarantee. Within this time, you may use its sample meal plan but can’t acclimatize your body to this diet. Once you will take a break from this program, there is a strong probability that you may regain the weight that you had lost. Most of the reviews also reveal this fact. So, go for this program only if you can persistently stick to it.

3. You Can’t Cheat While On This Plan:

Once you start using Medifast Diet, you can’t eat anything except the meals given in it. Even a small candy or donut can hamper your weight loss regimen. If you have many social events to be attended on a frequent basis, you must think twice before taking this program.

4. It is Expensive:

It is an obvious fact that you may know simply by checking its prices and reviews. But still, it is worth mentioning here because $300-400 per month per person can be a hefty price tag for many weight-loss aspirants. Only if you are ready to indulge in its awful-tasting meals, you should consider buying this diet plan.

While on a Medifast Diet, you must stay hydrated by drinking sufficient water at regular intervals. You can’t skip its meals or shrink the meal size. Most of the Medifast reviews online skip these facts. So, you must be prepared before taking this challenging weight loss program for losing extra weight.