Goli Ashwagandha Review
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By CANDICE GREY ConsumersCompare.org Update: Jul 10, 2024 |
- Free of artificial flavorings
- Vegan-friendly, non-GMO, and cruelty-free
- Supported by positive user reviews
- Scientifically proven to provide many health benefits
- Helps promote relaxation and improve sleep
- May be an alternative to traditional prescription medications
- Supports a charitable cause through Vitamin Angels
About The Brand
Goli Nutrition’s entrance into the supplement market in 2017 marked a turning point in the industry, spearheaded by the visionary founder Michael Bitensky. The world-renowned company has made a name for itself with its groundbreaking creation of the world’s first-ever apple cider vinegar gummy, setting the bar high for the entire industry. Goli stands tall as a revered nutrition company, whose primary objective is to assist its clients in achieving their health and wellness aspirations. Their commitment to making health and wellness supplements that cater to a broad customer base is unwavering.
What makes Goli stand out in the industry is the manufacturing process that takes place in their cutting-edge, state-of-the-art FDA-registered facility situated in California. Their supplements are carefully crafted to be non-GMO, gluten-free, cruelty-free, vegan, and free of artificial flavorings and colorings, adhering to the highest standards in the industry. Additionally, the company proudly boasts the prestigious Parent Tested, Parent Approved (PTPA) certification, which is a testament to their unwavering commitment to quality.
If all this wasn’t enough to convince you of Goli’s dedication to providing high-quality supplements, their unwavering support of Vitamin Angels is awe-inspiring. Vitamin Angels is a company that supports vulnerable populations in need, and with every purchase, Goli provides a six-month supply of vitamins to a child in need.
Despite being well-known for producing mouth-watering gummies, Goli only carries a limited selection of gummies, including apple cider vinegar, ashwagandha, superfruits, and super greens. Goli’s innovative and meticulously crafted supplements offer an unparalleled experience that caters to a broad audience.
back to menu ↑What Are Goli Ashwagandha Gummies?
Since their debut in January of 2021, Goli Ashwagandha Gummies, also known as Goli Ashwa Gummies or Blue Goli Gummies, have taken the world by storm, captivating the masses with their potent blend of premium ingredients. These revolutionary gummies are formulated using what Goli considers to be “the world’s best ashwagandha” known as KSM 66, a proprietary extract that is revered for its remarkable efficacy and unparalleled quality.
The team at Goli has made an ambitious claim that their Ashwa gummies can help users relax, restore, and unwind. And, if the overwhelming demand and positive reviews are any indication, it seems that they are living up to their promise. These gummies come in a delicious mixed berry flavor that is sure to tantalize the taste buds of even the most discerning of connoisseurs.
As experts in the field, we recognize that finding the right supplement for your needs can be a daunting task, which is why we have taken it upon ourselves to provide you with an honest and comprehensive review of Goli Ashwagandha Gummies. We understand the importance of investing your hard-earned money in products that deliver on their promises, and we will leave no stone unturned in our quest to help you make an informed decision. So, buckle up and get ready for an in-depth analysis of one of the hottest products on the market.
Do Goli Ashwagandha Gummies Work?
Prepare to be amazed by the incredible benefits of Goli Ashwa, a cutting-edge supplement that boasts a proprietary blend of premium ingredients, including KSM-66 ashwagandha root extract. As the highest concentration of full-spectrum ashwagandha root extract available on the market today, Goli has truly outdone themselves with this revolutionary formulation.
The team at Goli claims that their Ashwa gummies can work wonders on the body and mind, with potential benefits such as reducing stress, supporting sexual function, improving sleep quality, enhancing strength and endurance, maintaining healthy body weight, and even improving memory. If that weren’t impressive enough, Goli Ashwa Gummies also contain vitamin D, a powerhouse nutrient that is renowned for its role in bone growth, supporting a healthy immune system, and fighting inflammation.
While it is true that Goli’s Ashwa Gummy itself has not undergone clinical trials, the individual ingredients have been extensively researched and have a wealth of scientific evidence to support their health benefits. Additionally, numerous glowing user reviews serve as a testament to the effectiveness of Goli’s Ashwa Gummies.
But Goli’s commitment to quality doesn’t stop there. The company performs routine quality assurance checks at every stage of their process to ensure that they consistently produce high-quality products that truly deliver results. It’s important to note, however, that at this time, Goli’s supplements have not been third-party tested. Nonetheless, with all of the positive buzz surrounding Goli Ashwa, it’s clear that this supplement is not one to be missed.
back to menu ↑Goli Ashwagandha Gummy Ingredients
KSM-66 Ashwagandha Root Extract, 150mg
Goli’s Ashwa Gummies contain 150mg of KSM-66 ashwagandha root extract, which is the highest concentration of full-spectrum ashwagandha root extract available in the market. Ashwagandha is a shrub that has been used for centuries in traditional ayurvedic medicine to combat stress, insomnia, pain, and many other ailments.
Although ashwagandha has been gaining popularity recently, many dietary supplements in the market have not been supported by scientific evidence. KSM-66 ashwagandha, however, has been scientifically proven to provide numerous health benefits.
Vitamin D 2, 12.5 Mcg
Goli Ashwa Gummies also contain 12.5 mcg of vitamin D, also known as ergocalciferol. Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining calcium and phosphate levels in the body, promoting strong teeth, bones, and muscles. Additionally, vitamin D is essential for immune function, carbohydrate metabolism, and bone growth.
Studies show that individuals who are obese may be more likely to be deficient in vitamin D. However, while taking vitamin D supplements may not directly aid in weight loss, it is still an important nutrient for overall health.
Goli’s Ashwa Gummies are manufactured in an FDA-approved facility in the United States, and are free of artificial ingredients, non-GMO, and vegan-friendly. The combination of high-quality KSM-66 ashwagandha and vitamin D may provide users with benefits such as improved sleep patterns, stress relief, better physical performance, and improved memory.
Furthermore, Goli offers a 30-day money-back guarantee if you are not satisfied with your purchase, so there’s no harm in giving these supplements a try.
back to menu ↑Health Benefits of Goli Ashwagandha Gummies
Goli Ashwagandha Gummies are touted as a powerful supplement with a host of health benefits. Let’s delve deeper into the scientific evidence behind each of these claims.
Promotes Calmness And Stress Relief
Ashwagandha, a potent adaptogen with centuries of use, is claimed to promote calmness and reduce stress levels. Studies support this claim, as evidenced by a study that administered high-dose ashwagandha root extract to 60 stressed individuals. The study showed that taking 250 mg or 600 mg of ashwagandha per day led to lower levels of cortisol, the stress hormone. Another study found that administering 240 mg of ashwagandha to individuals with high-stress levels led to significant improvements compared to the placebo group.
Improves Sexual Function
Clinical research studies conducted with KSM 66 ashwagandha demonstrate a positive effect on sexual function in both women and men. In one study, ashwagandha intake led to improvements in testosterone levels in aging men, while another study suggests that high concentrations of ashwagandha in women may improve sexual function in healthy women.
Improves Physical Performance
Goli’s Ashwagandha dietary supplement contains vitamin D, which supports healthy muscle function. Studies suggest that ashwagandha supplements may improve physical performance. For instance, one study found that ashwagandha can lead to significant increases in muscle mass and strength, making it beneficial for those who perform resistance training.
Supports Immune Health
Studies show that ashwagandha may increase the activity of natural killer cells that fight off infection and support a healthy immune system. A 2021 study on 12 healthy males suggests that ashwagandha root extract may have potent immunostimulatory properties and enhance the immune system. While the findings show promise, larger studies are necessary to confirm this benefit.
Improves Memory And Concentration
Recent research suggests that ashwagandha supplements may enhance both short-term and overall memory. One study involving 50 adults found that supplementation of 300 mg of ashwagandha root extract twice daily can improve memory in individuals with mild cognitive impairment. It may also improve attention, information processing, and executive function.
Supports A Healthy Body Weight
Studies show that ashwagandha may reduce overall stress levels, which may be linked to weight gain. By reducing stress eating and promoting better overall eating habits, ashwagandha may support healthy body weight. A study involving 52 participants found that administering 300 mg of ashwagandha led to better overall eating habits, including reduced food cravings and stress.
Improves Sleep Quality
Insomnia is closely linked to chronic stress. Ashwagandha supplementation may reduce stress levels, indirectly promoting better sleep patterns. A study found that administering 300 mg of ashwagandha may improve sleep quality and reduce sleep onset latency in individuals with insomnia.
back to menu ↑Potential Side Effects
While Goli Ashwagandha Gummy supplements are generally considered safe, there are some side effects that users should be aware of.
Some users have reported experiencing digestive side effects, such as stomach upset, diarrhea, and vomiting, when taking doses of over 1000 milligrams of ashwagandha.
It’s also important to note that pregnant individuals should avoid taking ashwagandha supplements, as there is evidence suggesting that it may cause miscarriages. Additionally, there is not enough evidence to determine whether ashwagandha is safe for breastfeeding mothers, so it’s best to err on the side of caution and avoid it while breastfeeding.
If you have hormone-sensitive prostate cancer, taking ashwagandha supplements may not be advisable. This is because ashwagandha has been shown to increase testosterone levels, which could interfere with hormone-sensitive prostate cancer treatments.
Individuals with diabetes should also exercise caution when taking ashwagandha, as it may cause a decrease in blood sugar levels. Monitoring your blood sugar closely is important to prevent hypoglycemia.
To ensure your safety, it’s always best to consult with a qualified healthcare professional before taking any dietary supplements. They can provide guidance on potential side effects and drug interactions, as well as help you determine the appropriate dosage for your individual needs.
back to menu ↑Final Word: Is Goli Ashwagandha Gummies Worth a Try?
Goli’s Ashwagandha Gummies are truly remarkable as they offer a variety of health benefits while being free of synthetic flavorings, vegan-friendly, non-GMO, and cruelty-free. Not to mention, they have garnered rave reviews from numerous satisfied users, and the scientific community has validated their effectiveness in enhancing relaxation and alleviating stress.
Moreover, Goli’s commitment to Vitamin Angels, a charity that provides essential vitamins to underprivileged children, makes their Ashwa Gummies even more commendable.
For individuals seeking a natural alternative to conventional prescription medications, Goli’s Ashwagandha Gummies are an excellent option as they aid in promoting a sound immune function, improving sleep quality, and more.
However, it is crucial to keep in mind that consulting with a qualified healthcare professional before consuming any dietary supplement, including Goli’s Ashwa Gummies, is imperative for optimal safety and well-being.
