Lose It Review

Lose It Review

By CANDICE GREY

ConsumersCompare.org Staff

Updated on Sep 29, 2020

  • Weight Loss Technique: Weight loss supplement and nutritional program
  • Weight Loss Short-term: Good
  • Weight Loss Long-term: Good
  • Safety: Generally safe
  • Price:FREE
  • Better Alternative: Tap Here to See..

The Lose It app was created by Charles Teague and the company went international in 2015. With over 50 million members, this weight loss and food tracking app have hit the big time with its customer base. Similar to MyFitnessPal, this app for losing weight has different formulas built in that tell you how many calories you are burning for the exercises you are doing. It also has a barcode scanner to make logging a packaged food item rather simple.

They also have a new feature that is called “Snap It” where you can take a picture of the food you are eating, and it will recognize it! Now that is innovative. Is it the best app to lose weight? While it might not be the best, it sure is at the top! One difference between MyFitnessPal and Lose It is the food database differences, as MyFitnessPal has more food items to choose from than Lose It does, especially in the restaurant department. [1]

Charles was not always interested in the health and fitness world first and foremost, but he knew whatever his work was at that point in time, he wanted to make an impact on people’s lives for the better. He is doing just that for millions of people worldwide. According to the Daily Meal,

“Prior to founding Lose It!, CEO Charles Teague was the Technologist in Residence at General Catalyst, where he worked to identify new investment opportunities in mobile and cloud computing. Before his work with General Catalyst, Teague had co-founded Onfolio, which Microsoft acquired in 2005.” [2]

He and his team created a very innovative and helpful app for those looking to lose weight and really have an honest look into their health and fitness goals.

How Lose It Works

To start off with, Lose It is free for users unless they go the premium route. There are some major differences between the free application and the premium. For example, for the free application you will have access to your: weight, steps, exercise calories, Snap It food feature, barcode scanner, reminders for both the iPhone and Android, and social media sites like Twitter and Facebook.

If you go premium, you will get a more detailed experience with access to known information about goal setting, personal coaching, body fat, water intake, sleep tracking, hidden support groups, access to more fitness applications, blood glucose levels, and detailed nutritional information. It costs $39.99 per year and will give you overall access to many things you might want to take advantage of knowing. [3]

This app’s weight loss track record has been said to be positive with both the regular and the premium programs.   Going back to how the general application works, when you first get to the website or download the app, you will need to log in with an email and a preferred password. There are four main questions it asks you when you sign up: your birthday, height, weight, and gender.

It will then ask you what you want your goal weight to be so that it can set some goals for you. You can tell the app how quickly you want to lose X amounts of pounds, and it will give you a breakdown of calories for the day that will help you reach that specific goal.   Once you get inside of the application and have your goals all set up, it will show your number of calories for the day right in the middle.

This number will go up and down based on what you are logging. There is also a pie graph that shows where your percentage of calories are coming from. For example, how many proteins, fats, and carbohydrates you are getting. [4]

The app recommends you weigh yourself daily, which is different from MyFitnessPal who only recommends it once per week. In the goals tab, you can record your weight and track your progress there.   This app is mainly meant for weight loss only, not weight gain or weight maintenance. There is a challenge tab that allows you to create and participate in public challenges alongside other members.

There are some fun ones to join in on, especially during the holidays when keeping your weight down is hardest. Another fun setting inside of the Lose It free app is the “How To” section, which gives you detailed articles based off of how to lose weight fast, efficiently, and correctly. Whether it is through exercises, calorie logging, or different foods you want to eat to hit your goals, there are articles to read.

Because everyone’s goals are going to be different, there are support groups you can be involved in. Are you walking to lose weight? Or do you prefer running to lose weight? Whatever exercise you incorporate into your daily routine, log it in the app for credit and talk about it to spark conversation. This specific company can sync with most fitness applications (more on premium) such as FitBit, Garmin, and Nike Plus, so it won’t be hard to stay on track.

Overall, the interface is user-friendly and straightforward to use for the beginner. It does not ask you too many questions, and you can set goals to your own comfort level. If you upgrade to premium, you will have the opportunity to dive even deeper into your weight loss goals, results, and even start groups that are not public for everyone to see.

You also will have access to health coaches that can help you out personally and you can sync a lot more fitness tracking devices to your app to track your exercise levels better! Either way, both interfaces can get you to your goals, it just depends on how detailed you want to be.

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Lose It Reviews

When looking at the Lose It app reviews, it was a great turn out in general. For the most part, the reviews were all very positive with some critiques here and there regarding the exercise options, and some people had a hard time making corrections to inaccurate data entry. Simple things like this set people off, but for the most part, this app has been said to be user-friendly on most devices.

The database is not as large as MyFitnessPal for food, but it is still really large to say the least. The Snap It feature was by far a crowd favorite, because it makes the data entry process much faster!

John (2014, 5 star),

“I love the program. It is fantastic. The database of foods is huge, the phone app works with the web page.

The premium membership gets you a Bluetooth scale, which is tremendous. The scale measures BMI, hydration, and weight. All of which is transferred to your phone and the app via BT. I could not possibly be easier. I would say it is a shame the scale doesn’t work with Android. I have the app on my Kindle, which I would much rather use than my iphone… Oh well, if it was a perfect world, I wouldn’t be using this program in the first place. Good luck, have fun.. and Clive on.”[5

Plum Crazy (2014, 5 star),

“I resort to this site and app when I am falling off track. A lot of the features that used to be free are now only available by purchasing the premium account ($39.99/yr) however you can still track your weight and calories for free which is what I need. So handy to have it on my phone so I can check my “calorie balance” before eating another slice of pizza!” [6

Amazon Customer (2015, 4 star),

“I have the free version and for what I need it’s a pretty good app. I like that it gives me a goal achievement date and daily calorie allowances to help me get there. It also breaks down my daily nutrient consumption so I know just how much carbs, fats, and proteins in a day. I just wish there were a few more exercise options like MMA that I can choose from when I log my exercises for the day.” [7]  
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The Bottom Line: Is Lose It a Rip-Off or Worth to Try?

This innovative app gives people the opportunity to really track their caloric intake, exercise levels, and burn ratios with a simple application. While some prefer the information to go on their phones, others like the computer (which is okay because Lose It offers both). It is both user-friendly and very fun to use, so you should not have a problem getting the hang of it. The pros outweigh the cons for sure.

It is free and easy to use, but it can be time-consuming at first before you get into the habit of adding each food item you eat during the day. If your goal is to lose weight, this might just be the right app for you to download and get the ball rolling!

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BENEFITS
BENEFITS
  • Best diet supplement
  • Customizable menus
  • Good quality food
  • Meals are tasty
  • Support community
  • Flexibility in food choices
  • Mobilizes fat for fuel
  • Fast results
  • Burns stored fat
  • Suppresses appetite
  • Money Back Guarantee
  • Best weight loss pill
  • Burns stored fat
  • Suppresses appetite
  • Blocks fat production
  • Money-back guarantee
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  • Best weight loss program
  • Fully customizable
  • Huge recipe database
  • Support community
  • Great weight loss results
  • Low price
DRAWBACKS
DRAWBACKS
  • Must prep Food
  • Must eat 5 times a day
  • Contains caffeine
  • Ships only to certain countries
  • No shortcuts
  • Lack of maintenance plan
Includes supplement
Includes supplement
Food Recipes
Food Recipes
Health Coaches
Health Coaches
Phone support
Phone support
Email Support
Email Support
Price
Price $1.87/day $69.95 $1.99/to start

*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read full Medical Disclaimer here.

8.4 Total Score
Lose It Scorecard

7.7Expert Score
Quality
7.5
Value
7.5
Satisfaction
8
9.1User's score
Quality
9.2
Value
9
Satisfaction
9.2
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5 Comments
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  1. 5
    Quality
    100
    Value
    100
    Satisfaction
    100

    I have never really done a weight loss program for more than 2weeks.
    This one is awesome I don’t have to buy expensive food that I don’t like. I can pre input what I want to eat and if it has to many calories I can just change to something else I like. once you get the hang of it you find it helps you make the right choice and learn is that donut really worth it. My goal first goal is 50 pounds I am to lose 1.5lbs a week.
    I have been at it for 12 weeks and am losing 1.25 lbs a week I have lost 15lbs and for me that is truly amazing and I plan to stick with it until that first 50 and than the next 44lbs. than I will be not considered obese in the IBM zone. no matter what even if I do not get to this goal I feel better joints don’t hurt not all tired out anymore. this will be a way of life for me to feel better and understand what I am eating.
    THANK YOU LOSE IT for my life back.

    + PROS: easy and no special foods
    - CONS: this is a con but a plus also. Makes you think about that donut or candy before you eat it.
    Helpful(3) Unhelpful(1)You have already voted this
  2. 4.8
    Quality
    100
    Value
    90
    Satisfaction
    100

    This app is simply amazing. I lost 50 pounds in about 6 months just by using the free version and tracking what I ate. I am now using it for maintenance.

    + PROS: Free Easy to use Helped me lose 50 pounds in about 6 months
    - CONS: Sometimes foods aren’t listed or when you scan the UPC they come up as something different.
    Helpful(4) Unhelpful(0)You have already voted this
  3. 5
    Quality
    100
    Value
    100
    Satisfaction
    100

    Love this app. I don’t have premium subscription but have lost 25 pounds since Christmas. Seeing the numbers, Suggested calories per day, calories eaten, calories over, etc helped me 100%. You don’t need the premium subscription for it to work. Logging every food helps you see just how many calories you are shoving into your mouth. I wish I could post a before and after

    + PROS: Everything about it
    - CONS: I have none
    Helpful(0) Unhelpful(0)You have already voted this
  4. 3
    Quality
    60
    Value
    60
    Satisfaction
    60

    It sure would be nice to have a help feature! I can’t seem to find any! I am not only trying to lose weight, but trying to count carbs. Many of their preload are incorrect. I thought I could snap a bar code to get accurate nutritional info? NOT!

    + PROS: I love how it keeps up with all my input devices, laptop, tablet and phone so I can keep up to date on the fly!
    - CONS: It needs a real help feature. I am starting to think I should look for an alternative plan!
    Helpful(0) Unhelpful(0)You have already voted this
  5. 5
    Quality
    100
    Value
    100
    Satisfaction
    100

    Just for fun let’s hit the “ The Bottom Line: Is Lose It a Rip-Off or Worth a Try” question.
    1st it’s has different levels, there’s a free membership or use of the application, free and you can stay at that level forever if you choose. Then there’s a paid membership, more bells and whistles, they are good to great to use and aide in your weight loss. But are not required to lose weight, they add to the program but not so much that without them the program needs them to help you achieve your goal. Also in the paid options are different levels of how you pay and different widgets, again they add to the program but are not essential to reaching your goal. The long and short of it is, you still have to do the work to reach your goal. This system is an aide to assist you, it won’t do the actual work, that’s on you. It’s like real life, you get out of it what you put in to it. No pills that are bad for your body, no promises of instant weight loss (like all the Dr Oz weight loss programs advertise on damn near everything (cough cough Facebook 🤮) it helps you realize what you put in your mouth effects how your weight loss goes. It’s also helps you realize how exercise contributes or aides to your weight loss and health.

    + PROS: It’s free unless you choose to pay
    - CONS: At the moment I can’t think of any, I’m sure are a few, but none come to mind
    Helpful(0) Unhelpful(0)You have already voted this

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