NiteLean Review

NiteLean Review

By CANDICE GREY

ConsumersCompare.org

Update: Feb 12, 2023

6.3 Out of 10
NiteLean Review
NiteLean Review
  • Helps in improving sleep quality and duration for some users.
  • Helps in reducing hunger cravings, leading to weight loss for some users.
  • Does not make users jittery or interfere with sleep, as per some reviews.
  • Can aid in overall recovery with better sleep.

EVL is a renowned supplement company with a global presence, available at major online retailers such as Bodybuilding.com. The brand boasts an extensive collection of products, including simple single-ingredient supplements and complex formulas such as the signature pre-workout ENGN and popular BCAA Energy.

Recently, EVL has introduced its latest addition to the growing range of products – NiteLean. This innovative supplement is designed to support weight loss and appetite control, while also improving sleep and recovery. The aim of NiteLean is to help you lose weight while getting a good night’s sleep for better overall recovery.

EVL has formulated NiteLean with a potent blend of ingredients, including 100mg each of GABA and theanine, 5mg of melatonin, and 50mg of 5-HTP for improved sleep. Additionally, it contains 200mg each of white kidney bean and green tea extract, known for their fat-loss properties. NiteLean can be easily combined with other weight loss products in EVL’s lineup, such as Trans4rm and stimulant-free LeanMode.

NiteLean Ingredients

Vitamin D (as cholecalciferol): Vitamin D plays a crucial role in maintaining strong bones, but it has also been linked to weight loss. Some studies have suggested that low levels of vitamin D may be associated with obesity, and increasing vitamin D intake may help with weight management. However, more research is needed to fully understand the relationship between vitamin D and weight loss.

Chromium: Chromium is a mineral that has been studied for its potential benefits for weight loss. Some research has suggested that chromium supplementation may help regulate blood sugar levels, reduce food cravings, and enhance fat loss. However, the results of these studies have been mixed, and more research is needed to fully understand the potential weight loss benefits of chromium.

White Kidney Bean Extract: White kidney bean extract is a type of carbohydrate blocker that may help with weight loss by reducing the absorption of carbohydrates. Some preliminary research suggests that white kidney bean extract may help reduce body weight and body fat. However, more research is needed to fully understand the potential weight loss benefits of this ingredient.

Green Tea Leaf Extract: Green tea extract contains compounds such as catechins and caffeine that may help with weight loss by boosting metabolism and increasing fat oxidation. Some studies have suggested that green tea extract may help with weight management, but more research is needed to fully understand the potential benefits of this ingredient.

Gamma Aminobutyric Acid (GABA): GABA is a neurotransmitter that plays a role in regulating sleep and anxiety. Some research has suggested that GABA supplementation may help with weight loss by reducing stress levels and increasing the production of growth hormone, which is associated with fat loss. However, more research is needed to fully understand the potential weight loss benefits of GABA.

L-Theanine: L-Theanine is an amino acid found in tea leaves that has been studied for its potential benefits for sleep and stress reduction. Some research has suggested that L-Theanine may help with weight loss by reducing stress levels and promoting relaxation, but more research is needed to fully understand the potential benefits of this ingredient.

5-HTP: 5-HTP is a precursor to the neurotransmitter serotonin, which is involved in regulating sleep and mood. Some preliminary research suggests that 5-HTP may help with weight loss by reducing food cravings, but more research is needed to fully understand the potential benefits of this ingredient.

Piper Nigrum Extract: Piper nigrum extract is derived from black pepper and has been studied for its potential benefits for weight loss. Some preliminary research suggests that piper nigrum extract may help with weight loss by increasing metabolism and reducing food cravings, but more research is needed to fully understand the potential benefits of this ingredient.

Melatonin: Melatonin is a hormone that regulates sleep and wakefulness. Some research has suggested that melatonin supplementation may help with weight loss by improving sleep quality and reducing stress levels, but more research is needed to fully understand the potential benefits of this ingredient.

It is important to note that while some of these ingredients have been studied for their potential benefits, more research is needed to fully understand their effects and confirm their safety and efficacy. Additionally, the combination of ingredients in the NiteLean weight loss supplement may interact with each other and may produce different results compared to using each ingredient individually.

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What Do Actual Consumers Say About NiteLean?

The Nitelean supplement seems to be a hit-or-miss product with some consumers. According to the reviews, some users have experienced positive effects on their sleep patterns and have noticed a reduction in cravings. One review stated that the product helped the user fall asleep within 2 hours of taking it and resulted in a more restful night’s sleep. Another review stated that the supplement has improved the user’s sleep quality, allowing for better recovery.

However, some consumers found the product to be ineffective for helping them fall asleep. One review stated that despite taking the product, they continued to wake up hungry in the middle of the night. Another review stated that the product had not helped with weight loss, despite being marketed as a fat burner.

A few users reported experiencing strange side effects, such as feeling groggy and tired during the day or waking up feeling sleepy. However, others were pleasantly surprised that the ingredients did not make them jittery, as they were worried that it would since it is a nighttime product.

When it comes to weight loss, the reviews were mixed, with some users noticing a reduction in weight, while others reported no change. One review stated that the product was not a “magic bullet” for weight loss, but when used in combination with a balanced diet, exercise, and good sleep habits, the results were present.

In conclusion, the Nitelean supplement seems to have a positive impact on some users’ sleep patterns and cravings, but its effectiveness for weight loss is subjective and varies from person to person. It is important to keep in mind that individual results may vary and it is always best to consult a healthcare professional before starting any new supplement regimen.

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The Final Word: Does NiteLean Help You Lose Weight?

It is important to note that while some users of NiteLean have reported decreased cravings and reduced hunger, which could potentially lead to weight loss, not all users have seen significant changes in their weight. Weight loss is a complex process that depends on a multitude of factors, including diet, exercise, and individual metabolism, and it is unlikely that any single supplement will provide a significant and sustained impact on its own.

While NiteLean does contain ingredients that could potentially aid in weight loss, such as appetite suppressants, it is primarily marketed as a sleep aid and not as a weight loss supplement. As a result, it’s crucial to maintain realistic expectations about the product’s potential impact on weight loss and not to rely solely on NiteLean® for weight loss goals.

In conclusion, while NiteLean® may have some potential benefits for weight loss, it’s always best to consult a healthcare professional before starting any new supplement regimen, and to keep in mind that weight loss is a complex and multifactorial process.

6.3 Total Score
NiteLean Scorecard

Quality
6
Value
6.5
Satisfaction
6.5
BENEFITS
  • Helps in improving sleep quality and duration for some users.
  • Helps in reducing hunger cravings, leading to weight loss for some users.
  • Does not make users jittery or interfere with sleep, as per some reviews.
  • Can aid in overall recovery with better sleep.
DRAWBACKS
  • Does not work for everyone as some users reported no change in weight or sleep.
  • Some users reported groggy feelings after waking up.
  • Does not work as a sleep aid for everyone, as some users still struggle to fall asleep or stay asleep.
  • May not lead to fat loss for all users, as some reported no noticeable changes in their body fat percentage.
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