Omnitrition Diet Review

Omnitrition Diet Review


Update: Dec 19, 2022

  • Weight Loss Technique: Weight loss supplement and nutritional program
  • Weight Loss Short-term: Good
  • Weight Loss Long-term: Poor
  • Safety: Might be unsafe
  • Price:$90.85
  • Better Alternative: Tap Here to See..

What Is Omnitrition?

Jeff and Kim Johnson look like two aging Barbie dolls. The couple, who are in their early 40s and 50s, are purveyors of Omnitrition, a weight-loss supplement company. Their promotional Facebook page is plastered with photos of the two donning salmon-colored tans.

On the beach and at dinner, usually featuring promotional captions about Omnitrition. Omnitrition’s slogan is “Nothing Tastes as Good as Skinny Feels!” They sell supplements that come in both liquid and capsule form that are intended to encourage weight loss.

Omnitrition’s expansive roster of products varies significantly in price – from a bottle of fiber capsules at $24.95 to the Omni Drop kit ringing in at $474. The Omni Drop Program, which has been called one of their most popular “programs,” is marketed to curb food cravings.

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The drops contain vitamin B, natural phosphate, magnesium phosphate, and HCG, or human chorionic gonadotropin, a natural hormone that is produced during pregnancy.

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Omni Diet Phases

There are three phases to the 6-week Omni Diet program. Phases 1 and 2 are very tight, whereas Phase 3 allows for a slow food reintroduction.

Phase 1

The Standard American Diet (SAD), which consists mainly of processed, high-fat, and high-sugar foods, is the main emphasis of the first phase of the Omni Diet.

The diet’s primary guidelines are as follows:

  • Eat only things that are on the diet.
  • The foods on the list should not be eaten.
  • You should only consume one serving of fruit per day, or roughly 90 grams, or 1/2 cup.
  • Steer clear of desserts and other forbidden foods.
  • Drink a meal-replacement smoothie, preferably the green smoothie from the Omni Diet.
  • protein every three to four hours.
  • Over other beverages, choose water.
  • Spend two hours in the sauna each week to purify your body.

You will consume foods from a list of approved foods during the first two weeks while avoiding foods from the list of prohibited foods. 30% of your diet should be protein (mainly from lean meats), and the other 70% should come from plants.

Vegetables should be used in smoothies four to one, or ideally not at all. They should also contain 20 to 30 grams of protein and a healthy fat. The book “The Omni Diet” includes a list of recipes.

Your daily water intake should aim to be 50% of your body weight in ounces (but no more than 100 ounces per day). A 150-pound (68-kg) individual, for instance, needs to drink 75 ounces (2.2 liters) of water per day.

Finally, Amen advises dieters to regularly take supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics. Additionally, she advertises a line of dietary supplements created by her husband, Dr. Daniel Amen.

Phase 2

You are advised to stick to the Phase 1 guidelines during the second, two-week phase, Phase 2, but you are permitted to have unprocessed sweets that don’t have any added sugar or white flour. The book offers a number of illustrations, including dark chocolate.

Additionally, you must exercise every day. The guide suggests beginning with 30 minutes of daily walking and working up to a 30-minute full-body workout, which is detailed in the book.

Phase 3

The final two-week phase of the program offers more freedom in terms of eating options. 10% of the foods on the prohibited list are OK as long as you adhere to the diet 90% of the time; however, they should be avoided.

Amen advises adhering to the “three-bite rule,” which is eating three bites of a banned meal, enjoying them, and then throwing the rest away, if you must indulge.

Reintroduction of alcohol is permitted but discouraged. Up to two 5-ounce (150 mL) glasses of wine are permitted per week, but beers and mixed cocktails as well as any alcoholic beverages containing gluten or sugar must be avoided.

You are permitted to eat for festive occasions like a wedding, birthday, or anniversary. You must, however, make preparations in advance and limit yourself to one forbidden food. Nevertheless, it says that you shouldn’t feel bad about your decisions.

Ideally, this period would be continued indefinitely, but at least two weeks should pass.

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What Does Omnitrition Sell?

The product range of Omnitrition is divided into four primary areas, including:

  • Complete Liquid Nutrition
  • Energy & Vitality
  • Specialty Products
  • Weight Management

Additionally, the business offers a book written by Roger Daley. What You Don’t Know Will Hurt You is the title of that book. The 2006 publication of that book makes the claim that it will carry readers “from the barrooms to the boardrooms to the courtrooms.”

All of the following are a few of the popular goods that are offered by Omnitrition.

Omni 4 ($69.95)

In order to improve your general health, this product promises to increase your energy levels and strengthen your immune system. It is available as a powder. To increase your energy, mix that powder into a glass of water and drink it every day.

The company’s flagship item is called Omni 4. Papaya Puree, White Grape Concentrate, Aloe Vera, Guarana Seed, Kola Nut, Gota Kola, Green Tea, Grape Seed Extract, Eleutherococcus Senticosus, Licorice, Spirulina Algae, Wheat Grass Juice, Suma, Parsley Leaf, and Echinacea Angustifolia are among the natural components used to make it.

Omni 4 is sold in packages of 30 single-serving packets for $69.95 each.

Additionally, Omni 4 is available as a liquid concentrate supplement that also contains glucosamine. Omni 4 liquid concentrate with glucosamine comes in bottles that cost $56.60 each, whereas the original formula is only $52.95 each bottle (it does not include glucosamine).

Omni Drop ($79)

The most popular item in Omnitrition’s Weight Management category is Omni Drop. The $79 Omni Drop program includes a manual that explains just how to follow the program in order to reach your weight loss objectives.

HCG drops are the actual drops. You are adhering to the HCG regimen, which calls for limiting your daily calorie intake to 500. Every day, you put the HCG drops under your tongue to curb your appetite and help your body to burn fat.

The duration of each Omni Drop treatment is 42 days. You will be informed by an Omnitrition salesperson that you can lose one pound each day while following this plan.

The Omni Drop diet program was referred to as “controversial” by It’s a little unfair to single out Omni Drops as the only HCG diet that involves pregnancy hormones entering the body for being contentious.

In light of this, you should educate yourself about the HCG diet before purchasing Omni Drops, especially since Omnitrition isn’t completely transparent about the fact that it’s selling HCG drops. It simply refers to them as weight-loss formulas.

Charge Capsules ($36)

Charge Capsules comprise caffeine, taurine, and a variety of vitamins and minerals; they cost $36 for 90 capsules.

High doses of vitamins A, C, E, B1, B6, and B12 are present in every meal, along with important minerals including zinc, copper, and chromium.

In addition, there are 80 mg of caffeine, 100 mg of glycine, and 100 mg of taurine. It resembles a complete energy drink that has been compressed into a capsule.

Additional Specialty Items

Omnitrition also distributes various health supplements like fiber capsules, phytonutrient multivitamins, antioxidant capsules, protein powders, and a multivitamin supplement called Smart, in addition to the aforementioned flagship goods.

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Are Omnitrition Side Effects?

Legally, HCG requires a prescription. The Food and Drug Administration has not approved it as a weight-loss supplement, and according to WebMD, the government agency has sent out warning letters to companies like Omnitrition that are marketing HCG as a weight-loss product. 

Promoters of HCG claim that the hormone can reset the body’s metabolism, thus putting your digestive system in overdrive, forcing it to shed pounds at lightning speeds.

However, HCG carries a vast series of side effects, including stomach and pelvic pain, headaches, mood swings, fatigue, and depression. For men, HGC can spin hormone levels out of whack and cause gynecomastia, or the enlarging of breast tissue.

According to, young males are most susceptible to adverse side effects. Yet, the use of HCG didn’t spring out of nowhere. In the 1950s, A.T.W. Simeons, a British endocrinologist, prescribed his obese patients HCG to suppress their hunger. He claimed that the hormone was only effective while on a daily 500-calorie diet.

Although the FDA and the general medical community have deemed HCG as bogus, Omnitrition and other multilevel diet supplement programs are touting it as a miracle worker. Despite the studies and official warnings against HCG diets, its popularity continues to grow. Sports dietician Joy Dubost told Men’s Fitness that after 40 days of use dieters would develop immunity to the hormone, and will need to stop the supplements for six weeks in order for the body to recognize it again.

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What Are Omnitrition Health Concerns?

According to the Center for Nutrition Policy and Promotion, adult males with active lifestyles should be consuming around 2,600 calories a day and for adult women, that number is about 2,200. Omnitrition’s diet requires participants to eat less than 25 percent of those recommended amounts. At only 500 calories a day. Omnitrition dieters must follow a strict three-phase plan in order to drop the pounds.

The first phase is called “The Loading”: a two-day period when participants have no limit to the food they consume. The Johnsons encourage fatty and sweet foods, claiming that, “you should be full the whole time you are up to during this phase!”

They caution that weight will be gained during this phase, approximately two to four pounds, but not to worry, that weight will glide right off in the second phase. Phase two is the “low-calorie intake” term, and the Johnsons estimate that this phase will last between 21 and 45 days.

Dieters are allotted four ounces of both protein and vegetables (about half a cup each), and two pieces of fruit for lunch and dinner. Both breakfast and dairy are prohibited during phase two, although a small amount of fruit in the morning is permitted.

Melba Toast is also a vital menu item, and participants are allowed to only eat two slices of the thin crunchy bread a day. The Johnsons insist that participants will lose between three and ten pounds on the first couple days of phase two.

The regiment isn’t complete without taking 30-40 Omni Drops a day. This phase also calls for Omni 4 Liquid, an elusive looking bottle that could easily be confused as antifreeze.

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Omnitrition Drops Ingredients

The Omni 4 Liquid contains 21 different ingredients at only an alleged 45 calories a serving.

It’s chock full of vitamin B varieties, akin to the levels in a Red Bull that are bound to give someone that hyper and wired puppy feel. The third phase is called “Maintenance” and is 21 days long. Dieters are instructed to double their portions of protein and vegetables. In this final stage, the Johnsons say, “Goal of this Phase is just to maintain your weight loss!” Sounds easy, right?

They encourage participants to reintroduce dairy back into their meals gradually and to weigh themselves every morning. They caution that putting on weight during this period will merit a “steak day,” which is a fast that’s broken at dinnertime with a hearty steak free of fixings other than salt. If hunger persists, an apple or tomato is permissible as a late-night snack.

Only two steak days in a row are allowed a week, any more than that and Omnitrition believes that your metabolism will start to revert to its old, sluggish speed. Once phase three is complete, the Johnsons encourage dieters to maintain phase three for 80 percent of their meals, and “eat and drink whatever you want” for the other 20 percent. Exercising isn’t recommended during any phase of Omnitrition.

In the case that Omnitrition’s diet program proves to be too treacherous of a challenge, all products are under a 30-day full money back policy. However, if the Independent Marketing Associate (distributors like the Johnsons) decide to back out, they’re not entitled to a refund. Omnitrition provides a lengthy and comprehensive handbook. However, that’s the extent to their customer service. Associates were mainly interested in only talking about the product; any other queries usually remained unanswered.

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How to Join Omnitrition

You must pay a charge to join Omnitrition, like the majority of MLM businesses. This payment goes right to the top of the organization.

New Omnitrition distributors are only able to choose from one joining package. You must pay a $49.95 joining charge and a $60 annual renewal price after that.

If you don’t pay the $60 annual renewal charge, you’ll be expelled from the firm right away.

You consent to a comprehensive set of terms and conditions when you join the company. These terms and conditions, which also outline the remuneration structure and different prerequisites for new distributors, are available for reading on their website.

You receive Omnitrition training and marketing resources after becoming a distributor to assist you in getting started. You can use a script to contact “all of the people you know,” which is one of the most crucial marketing strategies.

You go through the script to entice your relatives and friends to purchase Omnitrition items or to join your downline as independent sales representatives (ISA).

Omnitrition offers more profitable commissions than the majority of other MLMs that sell health supplements. 40% retail commissions are what you’ll start receiving if you reach the position of Supervisor.

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Is An Omnitrition Weight Loss Plan Worth to Try?

There are many customer reviews that can be found online; some are positive (have to question if they are from real users or paid promoters) and some not so positive. One customer bellow explains how the inadequate caloric intake was not for her.

I received this product, and I decided to test out the product. Unfortunately, this product is a FRAUD. I further did research and discovered that this company is under investigation due to falsifying its business name and sending out fake Omni Drops. I also contacted the Omnitrition International Company, and they are trying to take this product off of Amazon’s website. The owner of the “GET FIT CAMP” has also contacted the police and is also doing an investigation. I personally called the telephone number that came with the product, and it was under a guy named “STEVE.” I would like a refund. Do NOT waste your money on this product…it will not work!!”- DeeJay

Like all other Omnitrition salespeople, the Johnsons’ best form of advertisement is themselves. Their “before and after” photos loom on the top of their Facebook page: images of bloated and flabby bodies in bathing suits sit next to ones of toned and trim physiques. They’re literal testaments to the power of Omnitrition. There is no training or certification required to break into the weight loss business.

There are only scripts passed from one salesperson to the next, in hopes to convince one another that a pregnancy hormone and extreme calorie cutting is the key to weight loss. If losing weight is a top priority, Omnitrition is the most dangerous way to go about doing so. Doctor’s recommendation is to stick to exercise and healthy meals.

6 Total Score
Omnitrition Scorecard

4.3Expert Score
7.7User's score
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  1. 1

    us is money hungry! people that are over weight tend to spend more on meds and other products for weight loss that don’t have very much if any results… why would the pharmaceutical industry allow for something you can lose weight on so quickly and have good effects to your health… I’m spending less on thyroid pills, depression pills, high blood pressure pills, they are loosing out on money! THAT IS THE REASON HCG has been banned in the US … US IS ABOUT MONEY NOT FOR OUR BETTER HEALTH!!!!

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  2. There is a reason why HCG has been banned in the US. New research and studies are coming out to prove how harmful this type of “diet” can be. Google HCG scams and long time side effects. I promise that no one will ever want to do it.

  3. 4.8

    I started using Omnitrition, 4 years after my first daughter was born, 30 years ago. And lost 6 pounds in one week.a total of 100 pounds in 9 months. Omg what a beautiful thing this weight loss did for me. Now I’m back. I want I need it, and so looking forward to using omni again. Didn’t think they existed again. But I found it. I’m so happy I’m crying writing this review. People if you follow the directions right,.it works. If you want to lose weight there will be no excuses why this didn’t work. Thank you Omnitrition for giving me my life back then. Looking forward to getting my life back now..

    + PROS: I lost 6 pounds in one week, a total of 100 pounds in 9 months
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  4. 5

    First at all Omnitrition products are high quality and prepared very professional. Tons of evidence show how wonderful they are. I did my research before i used this products and what can i say – they are awesome. Some peoples have different opinion, they rights. It’s clear pharmacy industry hate everyone, where is conflict in business. This is very often in diabetic, cancer, thyroid drugs. Of course pharmacy factories sold synthetic drugs and all insurance industry will support them. More sick people then more money for them, include medical industry. This is effect domino in this market. In USA medical industry produce customers, who need buy pharmacy drugs. Rewards for doctors ( including exclusive vacations) who gave prescriptions for particular drugs and brands. These practices harm the patients. Omnitrition products support immune systems and individual needs by natural by natural ingredients. Drops and HCG are very powerful in lose weight process. Why Loyola Cancer Center or Mayo Cancer Center use poison chemistry to safe people life? And nobody doing rumor? How effective is chemotherapy in cancer centers? And they are legal, right? Because this is billions dollars business. In drop program no one died. However in chemotherapy millions died every single year. Im very appreciate creators of Omnitrition products for they ideas and creativity. I can talk here hours with details about Omnitrition products and results. Not just about HCG but also about all over . Has anyone heard of the product Beta Glucan? Why pharmacy industry heat this product and all discussion about it? What about neuroreceptors? Before anyone starts any discussion about Omnitrition products, need to have basic knowledge. If not better be quite and start to learn about it. Check European system and Canadian, then will understand what really going on in USA pharmacy market. FDA will always support pharmacy industry, because law have that construction here. Canada, Europe, Australia have much more better.

    + PROS: Omni4 is better than any Walmart vitamin supplement . I stongly recommended.
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  5. 4.65

    Omni worked for me. It has been over 15 years that I have weighed what I am supposed to for my age and height.
    Once you get used to the program it is easy. (At least it was for me) You have to follow the diet as it says and can’t cheat. I am very happy with the outcome of this diet. While I must admit after a while it gets boring eating the same stuff, but it does work!! I am citron the diet in phase 2 about to enter phase 3. This is my 3rd time doing it and I have lost a total of 67 pounds. Super excited!

    + PROS: Lost weight
    - CONS: Little food
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