Update: 05/26/2019 - Advertising Disclosure

Perfect Health Diet Review

Perfect Health Diet Review
Reading Time: 2 minutesThe Perfect Health Diet was created as an alternative to the Paleo diet, which has gained popularity as of late. Unlike more traditional versions of the Paleo diet, the Perfect Health Diet allows for a bit more freedom, in that dieters are allowed to have some “safe” starches.*

As well as allowing for more safe starches, the Perfect Health Diet also allows for more lean meats – up to one pound per day. Allowable fats on the Perfect Health Diet include butter, olive oil, and coconut oil. Things to stay away from include sugars, legumes, grains, and vegetable oil. The creators of the Perfect Health Diet contend that the diet is the perfect diet for both men and women, saying that it allows for weight loss and also helps boost the body’s immune system, which can help ward off diseases.*

Do Dieters Lose Weight On The Perfect Health Diet?

The Perfect Health Diet does offer suggestions and tips that will greatly reduce the daily calories of a typical dieter; therefore, a moderate amount of weight loss can occur with the Perfect Health Diet.* However, long-term success would greatly depend on the dieter’s ability to stick to the strict diet, as well as their ability and willingness to add exercise into the mix.

back to menu ↑

Is The Perfect Health Diet Easy To Follow?

The Perfect Health Diet will be easier to follow at first than it will be in the long run. While the thought of lots of lean meats might sound appealing, the fact is that the Perfect Health Diet’s allowable foods can get quite mundane, and because so many foods and food groups are eliminated, the daily cravings can become a real hindrance to weight loss when they are given into.

Additionally, there is not a lot of mention about fitness, but as with any other diet plan, only adding in exercise will allow dieters to see the results they will likely be after.

back to menu ↑

Conclusion

At around $15, the Perfect Health Diet does offer a nice alternative for those not willing to undertake the Paleo diet. However, the Perfect Health Diet is not all it seems.

When you look at what the diet plan is, it is really nothing more than a high-protein, low-carbohydrate diet. These kinds of fad diets have been around for some time now, but they all seem to fizzle out, as they typically offer only a limited amount of weight loss success that is then lost as soon as the diet is stopped. Therefore, you are far better off going with a program that offers a more balanced and sensible approach to nutrition.

Top Rated
Weight Loss Solutions in 2019

#1 Rated
Diet Program
#1 Rated
Diet Pill
#1 Rated
Meal Delivery
#1 Rated
Shake
Trim Down Club PhenQDiet-To-Go 18 Shake
How does it work?
How does it work?Proprietary meal planner, healthy recipes and avoiding certain foods help shed unwanted pounds.Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan.Perfectly portioned and convenient meals take the guesswork out of the successful weight loss.Replaces meals with low calorie, filling, and tasty protein shake. Over time reduced calories help shed unwanted pounds.
 Who is it for?
Who is it for?People who want to cook their own meals and learn healthy eating habits.People who want help to curb their appetite, get more energy, and burn more fat.Busy people who prefer the convenience of delivered nutritionally balanced meals, instead of spending time in the kitchen.Busy people who prefer quick and easy meal replacement on-the-go to help curb their hunger and save on calories.
 Includes supplements
Includes supplements
 Metabolism increase
Metabolism increase
 Energy increase
Energy increase
 Reduced cravings
Reduced cravings
 Reduced fatigue
Reduced fatigue
 Feeling fuller for longer
Feeling fuller for longer
 Protected muscles
Protected muscles
 Food Recipes
Food Recipes
 Health Coaches
Health Coaches
 Phone support
Phone support
 Email Support
Email Support
 

*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read full Medical Disclaimer here.

CUSTOMER REVIEWS

Write a Review Below. Thank you!

      Leave a review

       ConsumersCompare.org