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Update: 05/26/2019 - Advertising Disclosure

Shred: The Revolutionary Diet Review

Shred: The Revolutionary Diet Review
Reading Time: 2 minutesShred: The Revolutionary Diet is the creation of Dr. Ian K. Smith, and it deals with confusing the metabolism with diet. According to Dr. Smith, by confusing the metabolism with what is being ingested, it never has the chance to slow down and that allows dieters to lose vast amounts of weight.

Shred: The Revolutionary Diet is a six-week cycle type of program and a low-glycemic diet with meal replacements. Each week offers a new approach to eating, and while some weeks are tougher than others, if followed properly, Shred: The Revolutionary Diet promises an unrealistic amount of weight loss over the course of six weeks, which sparks question marks.

Do Dieters Lose Weight On The Shred: The Revolutionary Diet?

Dieters who undertake Shred: The Revolutionary Diet will likely lose weight.* This will be due to the fact that the diet plans for each week of Shred: The Revolutionary Diet consist of a reduction in calories versus the typical diet. However, there is a warning that if desired weight loss is not achieved after the first cycle, it may be necessary to repeat the cycle, but this will mean an ongoing commitment on the part of the dieter. Dieters are also expected to work out every day and if they do not, then weight loss will greatly be hindered.*

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Is The Shred: The Revolutionary Diet Easy To Follow?

Shred: The Revolutionary Diet is not going to be an easy diet to be on, due to the vast amount of changes into which it throws your body. The constant change of diet from week to week might sound ideal, but in reality, it might be near impossible for many. This is because the body might just be getting accustomed to eating a certain way and then a drastic change is made. While this is the whole idea of Shred: The Revolutionary Diet, it is nonetheless tough for many to do.

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Conclusion

Shred: The Revolutionary Diet sells for $15.99, but if you plan on doing it, you need to have an iron will and be ready for some confusion. Again, confusion is the idea behind Shred: The Revolutionary Diet, but if you are somebody who is new to diet and fitness, this diet plan may prove to be too confusing. The program does not let your body get into a rhythm, as there are too many changes taking place for one to get on track.

Not only is the dietary regimen complicated and tough, the workouts are tough as well. While they would likely prove effective, they might also prove to be too much for a beginner. Therefore, a more simplistic diet and exercise plan may be better suited for you if you are just starting out.

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*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read full Medical Disclaimer here.

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