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The Skinny Bitch Diet was created by a former agent for models and a former model. Naturally, these two are skinny and they are also self-confessed know-it-alls. With their book, Skinny Bitch Diet, they aim to be the dieter’s friends who tell it like it is. They use sarcasm, straight talk, and a bit of snarkiness to get their point across, which is simply live the life of an organic vegetarian, stop eating all the junk, and become a skinny bitch like them.
This means they encourage all organic vegetables, with no meats or dairy products of any kind. Snacks between meals are allowed, but not recommended. The bottom line is, everything a dieter eats must be organic and fit into a vegetarian lifestyle.
Do Dieters Lose Weight On The Skinny Bitch Diet?
Any dieter who can go from a normal menu to an all-organic and vegetarian menu will almost certainly lose weight.* However, it is important to keep in mind that while a good deal of weight might come off in the short term, this will be primarily due to the fact that the dieter’s calories will be significantly reduced. Once the body catches up to the reduction of calories, a stalemate of sorts will happen with weight loss unless exercise is added into the mix.*
Is The Skinny Bitch Diet Easy To Follow?
The Skinny Bitch Diet will quite likely be one of the hardest diets to follow. The Skinny Bitch Diet requires dieters to eliminate all meats and all dairy. Also off the menu is anything processed. In other words, only organic vegetarian foods are allowed, which can be problematic in a couple of ways.
First, the human body was not designed to live solely off vegetables. While it can, dieters should expect frequent cravings and maybe even a decrease in energy as a result. Secondly, eating as a vegetarian can be tough enough when it comes time to go shopping. With the Skinny Bitch Diet, a dieter needs to eat all organic, which might make shopping that much harder, especially if it means trips to specialty stores.
The Skinny Bitch Diet book can be found all over the internet for around $15, but really all you’re getting is two women offering you no-nonsense advice, which is eat all organic vegetarian foods and you will lose weight. Kind of seems like a statement that is general knowledge, so you can pocket the money and save yourself from reading the sarcasm.
Eating healthy is one thing, but taking it to the extreme that the Skinny Bitch Diet does is another. In effect, with the Skinny Bitch Diet, it is all but impossible to eat this way unless you have an iron will and the spare time to shop around for the all organic foods you will need.
*Please keep in mind that with any diet or weight loss program, individual results will vary.