Update: 05/26/2019 - Advertising Disclosure

30-Day Method Diet Review 2019 - Rip-Off or Worth To Try? Here is Why..

30-Day Method Diet Review
Reading Time: 2 minutesTracy Anderson is a former dancer who now trains many Hollywood stars, including Gwyneth Paltrow, Shakira, and Courteney Cox. In an effort to bring similar results to everyone, she developed Tracy Anderson’s 30-Day Method. The boot-camp style training covers both diet and exercise, and promises to whip dieters into dancer shape by the end of the 30 days.*

The diet is one that is extremely low carbohydrate for the first 25 days. Meals are portion controlled by calories, and they are said to be easy to make even for those who have a busy schedule. The last five days are a cleanse in which Anderson claims dieters will lose additional pounds.* Exercise is done every day, and can last anywhere from 40 minutes to over an hour. Tracy Anderson’s 30-Day Method combines both strength training and cardio for maximum results and weight loss within the 30 days for the program.

Do Dieters Lose Weight On The Tracy Anderson’s 30-Day Method Diet?

Dieters who can undertake Tracy Anderson’s 30-Day Method will most certainly lose weight if they follow the program 100 percent. With the lower level of calories and the high intensity of the workouts, a good deal of weight loss is likely to occur. However, lasting weight loss will only come by sticking to eating a healthy diet and still exercising once the initial 30 days are over.*

back to menu ↑

Is The Tracy Anderson’s 30-Day Method Diet Easy To Follow?

Tracy Anderson’s 30-Day Method is not for the faint of heart. The diet is restrictive and the workouts are intense and daily. There is no wiggle room with the program if a dieter wants to ensure success.* Perhaps the hardest part of Tracy Anderson’s 30-Day Method will be the workouts. The routines are hard enough, but some may find it tough to dedicate 40 minutes or more to intense workouts each and every day. Some have noted feeling light headed during workouts due to caloric restrictions and severe diet changes; so much so that they were unable to finish the workouts, which made it hard to feel motivated to continue.

back to menu ↑

Conclusion

Tracy Anderson’s 30-Day Method costs $25.99, is a comprehensive program, and if followed properly, it will likely work for weight loss. However, this program should only be done by those who already have a handle on nutrition and fitness. Tracy Anderson’s 30-Day Method is what is known as “extreme fitness” and for the average person looking to get started with weight loss, this program will prove to be too much. The fatigue and struggle to complete the diet has been said to be the challenge. Unless you are already well on your way to the desired weight you’d like to be, you are far better off finding a program that will allow you to start slow and build your way to success, rather than jumping right into the fire with Tracy Anderson’s 30-Day Method.

Top Rated
Weight Loss Solutions in 2019

#1 Rated Diet Program #1 Rated Diet Pill #1 Rated Meal Delivery
Trim Down Club
PhenQ
Diet-To-Go
How does it work?
How does it work?Proprietary meal planner, healthy recipes and avoiding certain foods help shed unwanted pounds.Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan.Perfectly portioned and convenient meals take the guesswork out of the successful weight loss.
 Who is it for?
Who is it for?People who want to cook their own meals and learn healthy eating habits.People who want help to curb their appetite, get more energy, and burn more fat.Busy people who prefer the convenience of delivered nutritionally balanced meals, instead of spending time in the kitchen.
 PROS
PROS
  • Best weight loss program
  • Fully customizable
  • Huge recipe database
  • Support community
  • Great weight loss results
  • Low price
  • Best weight loss pill
  • Burns stored fat
  • Suppresses appetite
  • Blocks fat production
  • Money-back guarantee
  • Free shipping
  • Best meal delivery
  • Customizable plans
  • Meals are good quality
  • Meals are tasty
  • No planning or preparation
  • Affordable prices
 CONS
CONS
  • No shortcuts
  • Lack of exercise program
  • Contains caffeine
  • Ships only to certain countries
  • $20/week shipping fee
  • No snacks
 Includes supplement
Includes supplement
 Food Recipes
Food Recipes
 Health Coaches
Health Coaches
 Phone support
Phone support
 Email Support
Email Support
 Price
Price$1.99$69.95$121.99
 

*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read full Medical Disclaimer here.

CUSTOMER REVIEWS

Write a Review Below. Thank you!

      Leave a review

       ConsumersCompare.org