The Weight Loss Boss Diet comes from a book by the same name which was written by Weight Watchers CEO Davis Kirchoff. Not only is Kirchoff the CEO of one of the most well-known weight loss companies in the world, but he is also a success story. His 40 pounds of weight loss, which has been kept off for years now, is meant to serve as a motivational tool for all those interested in the diet.
The Weight Loss Boss Diet is focused on four rules that are spelled out in detail in the book:
Don’t Rely on Willpower
Develop a Social Support System
Focus on Healthy Foods That Fill You Up
Create Healthy Habits
When combined, Kirchoff claims that these rules make for the perfect formula for success, no matter how much weight a participant wishes to lose.
Do Dieters Lose Weight on the Weight Loss Boss Diet?
The Weight Loss Boss Diet is one that mirrors the Weight Watchers Diet itself. It teaches participants to cut down their caloric intake in a big way and should a participant do this then they should lose at least some weight. In addition, the diet teaches that exercise should be incorporated into daily life. Obviously, those who choose to follow this advice will likely have more weight loss than those who do not.
Is the Weight Loss Boss Diet Easy to Follow?
If following rules and being extremely structured is your cup of tea then the Weight Loss Boss Diet is very easy to follow. However, it should be noted that the rules set forth in the Weight Loss Boss Diet book are ones that must be followed closely or weight loss will be hindered greatly.
One of the main setbacks that many people will likely have while trying to follow this diet will stem from being required to plan a lot of things in advance. This can prove to be a challenge to say the least. From planning what to eat, planning a support system to rely on, and even planning to exercise on a regular basis, this demanding diet plan is often one that proves to be too much for those who have an already busy lifestyle.
If you are looking for a great story about personal weight loss accomplishments then the Weight Loss Boss Diet book is a great read. However, the book itself costs about $25.99 and really is nothing more than a tool that is designed to get you to change your way of life so that you will spend more money. Because Kirchoff is the CEO of Weight Watchers there is no doubt that he uses his book to persuade those reading it to use a variety of other Weight Watchers products, including foods and even programs. This can add up to be a lot of money spent and when combined with the total change of lifestyle that is expected of all those who participate, it is a diet that can prove to be a bit much, especially for a weight loss beginner.
Top 5 Diets in 2018*
6 Month MBG
|#1 PS1000 Plan||$$|
|#2 Trim Down Club||$||–|
|#3 Ketogenic Diet||$$$||–||–||–||–|
|#4 Weight Watchers||$$$$||–|
*Individual results will vary.
Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies. We try our best to stay up to date with constantly changing information. If you find any information inaccurate, please email us, we’ll verify for accuracy and update it.
Disclosure: some of the links on this website are affiliate links. This means that if you purchase an item following one of the links, we will receive a commission. Regardless of that, we only recommend the products or services, that we strongly believe will benefit our readers. Read full disclosure here.”