Slim4Life Diet Review

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Short-Term Weight Loss
Long-Term Weight Loss
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How the Slim4Life Diet Works

Slim4Life is a company that has been helping people with weight loss for over 25 years. With weight loss clinics in Colorado, California, and Minnesota, Slim4Life uses the Slim4Life Diet (aka Slimgenics) as a holistic way to address the problems of those who are overweight and/or obese.

The Slim4Life Diet is one that is supervised and includes a lot of interaction with staff members at the center you choose to attend. Each participant’s diet is custom tailored to fit their needs and things like medical condition are taken into account before any plan is made. When followed properly the Slim4Life Diet claims you can lose three to five pounds every week.

The Slim4Life Diet will allow for up to 1,500 calories per day and the actual amount you will have will depend on several factors. Diets are carefully balanced and are low in sugars, fats, and sodium. All foods are supposed to be able to be purchased at the grocery store (besides snack bars, shakes, and supplements) and the Slim4Life Diet also encourages daily exercise to help maximize weight loss.

Do Dieters Lose Weight on the Slim4Life Diet?

Dieters who embrace the Slim4Life Diet will likely lose weight at least in the short-term because calories will be restricted to a lower amount than normal. However, the claim of losing three to five pounds per week is subject to debate as the amount of weight you will lose in the short-term will depend greatly on how much you have to lose overall.

Another factor that will directly impact your weight loss success is your level of activity. Should you be extremely active you can expect more weight loss, where your weight loss will be less should you choose to do nothing at all.

Is the Slim4Life Diet Easy to Follow?

The Slim4Life Diet is easy in the sense that you have your diet planned out for you. However, it is still going to be a diet that restricts many of your favorite foods and food groups. This will mean that you are far more likely to slip up while on the diet, which would of course be detrimental to your overall weight loss success.


The Slim4Life Diet is a diet that can be effective when combined with some exercising, but it is out of reach for many. First of all, you have to live in one of the areas where the Slim4Life Diet weight loss centers are located. Even if you do, you have to put out a pretty penny in order to participate.

Just the initial cost of starting is over $600 and those costs go up should you not be able to stick to your personalized plan and meet certain pre-determined goals in a set amount of time. In addition, the cost of the Slim4Life Diet’s various shakes, snacks, and other supplements will all be extra. For the average person, the Slim4Life Diet is simply going to be too much money.

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    I want these asshole to stop sending me unsolicited e-mails about this shit product. I didn’t ask for them and they are illegal in Canada

  • vanessa

    I tried slim4life, I started in november, I zm 5’3, and I was weighing 197, but I am vefy portioned, so I carry my weight well! Was wearing a size 14, anyway I lost 27 pounds in 13 weeks, (did cheat from time to time!) They wanted me to losd 50 pounds to weigh 145, well I am now 170, and I lost 17 inches overall, but I had to stop there as my face began to loom sick, too much! I am now wearing a size 8-10 at 170, so I stop looking at the number on ths scale, I learned how and what to do if I gain 3 pounds,how to get it back off in 2 days!

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