The Lose Your Belly Diet Book Review

The Lose Your Belly Diet Book Review

By CANDICE GREY

ConsumersCompare.org Staff

Updated on May 22, 2019

5 Out of 10
The Lose Your Belly Diet Book Review
The Lose Your Belly Diet Book Review

The Lose Your Belly Diet: Change Your Gut, Change Your Life diet book was written by Travis Stork who is an M.D. As most diet books promise the new and latest research, so does this book with hopes that the potential customer will buy and read the material. The research this book poses is in regard to gut health and a diverse gut microbiome. It is to help nurture your natural gut health all while aiding to weight loss specifically in the belly region. Sure, weight loss is one of the large goals in this book but gut health is almost equally important too. The cost is right under $20.00 which makes it affordable for almost anyone!

How Does The “Lose Your Belly Diet Book” Work?

First of all, who is author Travis Stork? He is best known as the host on the show “The Doctors” and is an emergency physician by trade. The book talks a lot about making sure you nourish your body with the proper foods that help support a healthy gut. Gut microbes play a huge role in health, and overall wellness. It does not come as a surprise that this becomes the focal point of the book. 

Top Rated Weight Loss Solutions in 2020

#1 Rated Diet Program #1 Rated Diet Pill #1 Rated Pill for Women



How does it work?
How does it work? Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs. Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan. Best diet pill on a market. Trimtone claims to burn stubborn stored fat and convert it into energy. In addition it lowers insulin levels, regulates blood sugar, and keeps raging appetite in check.
Who is it for?
Who is it for? People who are dedicated in making lifestyle changes, learn healthy eating habits and want to use diet supplement to help speed up the process. People who want help to curb their appetite, get more energy, and burn more fat. Exclusively made for women, Trimtone is all-natural fat burner that triggers thermogenesis and boosts metabolism
Money Back
Money Back 180 Days 60 Days 100 Days
Visit Website
Visit Website GO NOW GO NOW GO NOW

Simple Rules and Tid Bits from the Book

Eat high fiber fruits, grains, and vegetables for optimal digestion. Drink a lot of water. Buy organic if possible in your budget. Educate yourself on probiotics and why they are not always necessary. [1]

The book also comes with a variety of different recipes and meal plans to get you started on the right foot. This is in addition to the different advice, and research Dr. Stork talks about in the book to better educate the reader on how they want to approach their own diet program.

back to menu ↑

Pros and Cons of The Lose Your Belly Diet Book

It seems like a simple book, but when you dive into the details it might not be simple after all. There are many food restrictions that the author talks about if you want to attain a healthier gut. Meat is a large restriction, so the diet is focused heavily on the vegan side of things. Eating vegetables is always a good idea but I am not sure how realistic this is for everyone involved. [2] Another con lies in the fact that the book can really be summed up in the first couple of pages. The rest of the information has been said to be repetitive and somewhat boring for those looking to change their eating habits.

A pro is the cost of the book, and some of the information that can help a person become healthier. Because it is not too expensive, it is nice to get some advice about how to clean up your gut all while losing a few pounds. Is this doable for everyone? No, it isn’t especially if you are going to be cooking for more than just yourself. Last con is the foods Dr. Stork recommends are not easy to find in the grocery store. When this is the case, the likelihood of tracking down these hard to find items becomes less and less realistic for those who are busy.

The Bottom Line
There are more cons than pros when you look into the actual details of following this diet book.
back to menu ↑

Conclusion

Cheap, yes. But this book is not exactly glamorous for some folks looking for a gentle way to lose weight. Eating vegetables, fruits, and grains for a majority of your calories is going to be tough to follow day in and day out. I do appreciate the research Dr. Stork has put into the details of the book, as it gives the reader an entirely new perspective on how to think about gut health and whether you actually need probiotics.  It is not the worst diet book on the market, but it is also not the simplest in regards to the foods you are going to be eating. With specialty foods comes high prices, which many people did not appreciate. Lastly, the “Little Buddies” Dr. Stork refers to over and over will be enough to leave your head spinning. Thanks, but I will pass this time.

Top Rated
Weight Loss Solutions in 2020

#1 Rated Diet Program #1 Rated Diet Pill #1 Rated Pill for Women



How does it work?
How does it work? Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs. Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan. Best diet pill on a market. Trimtone claims to burn stubborn stored fat and convert it into energy. In addition it lowers insulin levels, regulates blood sugar, and keeps raging appetite in check.
Who is it for?
Who is it for? People who are dedicated in making lifestyle changes, learn healthy eating habits and want to use diet supplement to help speed up the process. People who want help to curb their appetite, get more energy, and burn more fat. Exclusively made for women, Trimtone is all-natural fat burner that triggers thermogenesis and boosts metabolism
BENEFITS
BENEFITS
  • Best diet supplement
  • Customizable menus
  • Good quality food
  • Meals are tasty
  • Support community
  • Flexibility in food choices
  • Mobilizes fat for fuel
  • Fast results
  • Burns stored fat
  • Suppresses appetite
  • Money Back Guarantee
  • Best weight loss pill
  • Burns stored fat
  • Suppresses appetite
  • Blocks fat production
  • Money-back guarantee
  • Free shipping
  • Best for Women
  • Scientifically proven ingredients
  • Helps curb hunger pangs and control appetite
  • Helps regulate blood sugar
  • No known side effects
  • No harmful ingredients
  • Made in the USA and GMP certified
  • 100-day money-back guarantee
  • Free and fast worldwide shipping
DRAWBACKS
DRAWBACKS
  • Must prep Food
  • Must eat 5 times a day
  • Contains caffeine
  • Ships only to certain countries
  • Not the most affordable
  • Relies heavily on stimulants
Includes supplement
Includes supplement
Food Recipes
Food Recipes  
Health Coaches
Health Coaches
Phone support
Phone support
Email Support
Email Support
Price
Price $115.00 $69.95 $49.95/to start

*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read full Medical Disclaimer here.

5 Total Score
Lose Your Belly Diet Scorecard

Information Quality
5
Short-Term Results
4
Long-Term Results
6
Add your review
Write a Review Below. Thank you!

Leave a reply

Your total score

 ConsumersCompare.org
Compare items
  • Reviews,774 (0)
Compare