The Simply Weight Loss Program is a three-step program to what is claimed to be the proper and most effective way to achieve real weight loss. The three steps of the program include drinking a total of 64 ounces of water throughout the day, taking the Simply Weight Loss Program special herbal formula supplements, and eating enough food.
According to the Simply Weight Loss Program, a big mistake in many diet programs is the cutting back of calories by too far a degree. Their contention is that this makes the metabolism slow down. So, by following these three simple rules the makers of the Simply Weight Loss Program say participants can expect to lose 18-22 pounds in just six weeks.
Do Dieters Lose Weight On The Simply Weight Loss Diet?
Even though the makers of the Simply Weight Loss Program contend that cutting back on calories is a bad thing that is exactly what they have individuals do. If their plan is followed 100% then the average caloric intake of most individuals will be reduced to some degree, which means that at least some weight loss can be expected.
However, long-term weight loss is not clear. In reality, it would depend on whether or not the individual maintains a lower calorie eating regimen as well as what their physical activity might be.
Is The Simply Weight Loss Diet Easy To Follow?
When following the Simply Weight Loss Program, the steps couldn’t be easier to implement. Simply drink water, take the herbal supplements, and eat enough food. But, the trouble will come for those who wish to find a program that is very structured. The Simply Weight Loss Program does offer some help with what to eat, but there is absolutely no guidance on fitness whatsoever.
The Simply Weight Loss program is one that makes big promises, and likely for a good reason. The cost of the six week package is $429.00. For that price an individual is supposed to get all the herbal supplements they need and also receive various levels of support along the way.
However, at such a steep price there really should be more guidance given in the area of fitness. No matter what the Simply Weight Loss Program, or any other program touts, long-term weight loss that is lasting simply cannot be achieved without a combination of both diet and exercise, no matter how good an herbal supplement may be.
*Please keep in mind that with any diet or weight loss program, individual results will vary.
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*Individual results will vary.