Drinks on the Ketogenic Diet are pretty simple to remember as long as you avoid natural sugar or sweet flavor additives at all costs (which can prove to be rather difficult). Water of course is the ideal Keto drink. Teas, coffees, naturally flavored sparkling water, and milk are the usual recommendations. However, today we are featuring five funky drinks for you to make at home! This keto approved list of drinks features a touch of every sort of drink there is to offer. Give it a try!
5 Homemade Keto Drink Recipes
1. Keto Spiced Hot Mocha
Getting tired of your plain black coffee, drip, or espresso? Spice it up! We discovered a delicious spiced hot mocha recipe to really put some pep in your step on a slow morning. This 302 calorie mocha is low carb, paleo approved, and of course keto friendly. Visit the full recipe here.
2. Keto Tea Soda
Who knew your favorite natural tea could be turned into soda? Pretty much Kombucha without the fermentation. All you need is unsweetened brewed tea, bubbles, and fresh fruit. The best part about this homemade soda is that it only requires 5 total ingredients and is approved by several diets. You name it. Vegan, paleo, gluten-free, dairy-free, egg-free, etc., this recipe was made for you!
3. Keto Turmeric Milkshake
Just when you hear milkshake, don’t jump to think you have a freebie. You still must follow the Keto way, however this recipe does just that with some added benefits from oh so special turmeric herb. Famous for its ability to increase antioxidant capacity as well as combat inflammation throughout the body, turmeric is a great addition. Get the recipe here!
4. Keto Margarita
Well, it is only fair to include an adult beverage on this great list of Keto drinks. Whether in the mood to pair your Keto low carb fajitas with a classic margi, or just want a relaxing refresher, the Keto Margarita is the perfect fix. Alcohol consumption reduced on the Keto diet, every once in a while there is an exception. Get your skinny marg recipe here!
5. Keto Electrolyte Drink
Last, is the elixir designed specifically to keep your body healthy when following the Keto diet. This is an electrolyte drink that can help to reduce any fatigue, nausea, weakness that your body may undergo in its efforts to reach ketosis. At only 10 calories per serving, this is a great drink to have on hand at all times throughout the day! Go ahead and visit the recipe here.